# Event Details

- **Event Name**: Prenatal Fitness with Liz 
- **Event Start and End Date**: Wed, 17 Jun, 2026 at 07:30 pm – Wed, 17 Jun, 2026 at 08:30 pm
- **Event Description**: A weekly prenatal workout using the Bowspring method, a movement modality honoring the body's natural wisdom, curves, and fascia. Its focus on releasing and opening the pelvic floor makes this class perfect for birth preparation. The practice promotes nervous system regulation and offers soothing mindfulness techniques.

You can expect a mild sweat, toning and cardio, and mindful stretching. You can also expect to tap into your divine feminine power!

Appropriate and safe for all stages of pregnancy.

More information at www.instagram.com/heldmvmt.
- **Event URL**: https://allevents.in/berlin/prenatal-fitness-with-liz/200030220084445
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Berlin
- **state**: BE
- **country**: Germany
- **location**: Marchlewskistraße 33, 10243 Berlin, Deutschland
- **lat**: 52.51426
- **long**: 13.44449
- **full address**: Marchlewskistraße 33, 10243 Berlin, Deutschland, Marchlewskistraße 33, 10243 Berlin, Deutschland, Berlin, Germany

## Event gallery

- **Alt text**: Prenatal Fitness with Liz
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/b5c5b48c7566b9347d3a6d447ca37d8135cc7016501e004cb56f768f1975b402-rimg-w1200-h1538-dc7f6f94-gmir?v=1781135205

## FAQs

- **Q**: When and where is Prenatal Fitness with Liz  being held?
  - **A:** Prenatal Fitness with Liz  takes place on Wed, 17 Jun, 2026 at 07:30 pm to Wed, 17 Jun, 2026 at 08:30 pm at Marchlewskistraße 33, 10243 Berlin, Deutschland, Marchlewskistraße 33, 10243 Berlin, Deutschland, Berlin, Germany.
- **Q**: Who is organizing Prenatal Fitness with Liz ?
  - **A:** Prenatal Fitness with Liz  is organized by Liz Norton.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-17",
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```