

# Event Details

- **Event Name**: Mental Health Mastery: Unmasking Your Internal Weather
- **Event Start and End Date**: Fri, 06 Mar, 2026 at 06:30 pm – Fri, 06 Mar, 2026 at 08:30 pm
- **Event Description**: Take control of your mental health through a unique blend of CBT, Hypnotherapy, and creative self-discovery.About this EventAre you ready to upgrade your mental health toolkit?Most of us know the feeling: our brain starts acting like an "unreliable narrator," spinning stories of doubt, or we find ourselves stuck in relationship dynamics that drain our energy. We know what we feel, but we don't always have the map to navigate it.Join us for a one-of-a-kind, interactive mental health workshop where we merge Cognitive Behavioral Therapy (CBT) with Hypnotherapy. This isn't just another lecture on wellness; it’s an experiential trial designed to help you identify the "glitches" in your mind and the boundaries in your life.What We’ll Explore: The Deck of TruthsWe will move through a dual-layer approach to mental health and resilience, using our custom "Deck of Truths" to name the things that have been naming you.The Green Cards (Internal Mental Health): Identify the 15 common "cognitive distortions"; internal weather patterns like Catastrophizing and "Should" statements that cloud our self-perception and trigger stress.The Red Cards (Relational Mental Health): Decode 15 manipulative techniques; external dynamics like Gaslighting and Breadcrumbing, to help you build a psychological "firewall" and protect your peace.?️ The Hypnotic Grounding: We conclude with a restorative hypnotic grounding practice, designed to anchor your new insights into your subconscious and lower the "emotional noise" of the day.The "Show &amp; Tell" Hook: Bringing Mental Health to LifeTo make these abstract concepts tangible, we ask participants to bring one physical object that represents their "vibe" or mental state. It could be an old watch, a favorite mug, a stone, or a photo.By connecting your object to the cards we draw, we turn mental health theory into a tangible breakthrough you can actually see and touch.Who Is This For?This workshop is a sanctuary for:The Overthinkers looking to quiet their inner critic.The People-Pleasers ready to set firm, healthy boundaries.The Self-Doubters wanting to reclaim their narrative.Anyone in Midlife navigating the unique stresses of career, family, and personal evolution.Mental health is a practice, not a destination. Secure your spot and let’s start building your personalized resilience toolkit.
- **Event URL**: https://allevents.in/berlin/mental-health-mastery-unmasking-your-internal-weather/100001983776309343
- **Event Categories**: health-wellness, Workshops, Art, Theatre
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmental-health-mastery-unmasking-your-internal-weather-tickets-1983776309343
- **Ticket Price Range**: min: 27.82, max: 27.82, currency: EUR

## Event venue details

- **city**: Berlin
- **state**: BE
- **country**: Germany
- **location**: Nachodstraße 14
- **lat**: 52.49508179999999
- **long**: 13.3314358
- **full address**: Nachodstraße 14, Nachodstraße 14, Berlin, Germany

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Ayoub Abdelmoula (https://allevents.in/org/ayoub-abdelmoula/23520975)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/bdc960986c0209adfdbafb5495f64d11ec6c08297ae2d926ec54060a5be3b0fc-rimg-w1200-h655-dc101a2d-gmir.jpg?v=1772350262
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/e2b7e4a1391b8614a962cf9592dc66c7da25ea7763db4b626ffda8ff988f6d9f-rimg-w400-h400-dc101d30-gmir.jpg?v=1772350262

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 06 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Nachodstraße 14, Nachodstraße 14, Berlin, Germany
- **Q**: What is the ticket price?
  - **A:** starting from 27.82 up to 27.82 EUR
- **Q**: Who is organizing the event?
  - **A:** Ayoub Abdelmoula
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Art, Theatre
- **Q**: Where can I find ticket details about Mental Health Mastery: Unmasking Your Internal Weather ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Are you a professional seeking to navigate the intricate landscape of the business world with finesse? Look no further! Join our exclusive meet-up group dedicated to helping professionals, entrepreneurs, executives, and corporate employees overcome the unique challenges they encounter in their professional journeys.In this dynamic and supportive community, we recognize the multifaceted challenges that come with pursuing excellence in the professional realm. Our meet-up is designed to foster connections, share insights, and provide the tools needed to not only navigate but conquer the hurdles that professionals often face.Whether you're an entrepreneur charting new territories, an executive steering a corporate ship, or a dedicated professional climbing the corporate ladder, our Professionals' Success Circle Meet-Up is your go-to platform for growth, support, and success."
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