Holiday Rest & Restore - Guided Meditation, 9 December | Event in Berlin | AllEvents

Holiday Rest & Restore - Guided Meditation

Your Calm Center

Highlights

Tue, 09 Dec, 2025 at 06:00 pm

1 hour

Seaside Counseling & Wellness Center, 314 Franklin Ave., Suite 306, Berlin, MD, United States, Maryland 21811

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Date & Location

Tue, 09 Dec, 2025 at 06:00 pm to 07:00 pm (EST)

Seaside Counseling & Wellness Center, 314 Franklin Ave., Suite 306, Maryland 21811

314 Franklin Ave, Berlin, MD 21811-1215, United States

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About the event

Holiday Rest & Restore - Guided Meditation
WHAT: Integrative Restoration (iRest®) Yoga Nidra Meditation
Experience Jess's soothing voice guide you through a restorative iRest Yoga Nidra meditation while resting in a chair or lying on a mat in a supportive nest of blankets and props.

WHY: Relieve stress and cultivate inner calm, peace and joy.

WHERE: Seaside Counseling & Wellness Center, 314 Franklin Ave. Suite 306, Berlin, MD 21811

WHO: All who are able to rest quietly for a 35-40 minute guided meditation are welcome.

BRING: Mats, blankets, bolsters, chairs and eye pillows will be available. Feel free to bring your own cozy comforts if you'd like.

SIGN UP: Advanced registration is preferred to ensure there are enough supplies for everyone. Payments may be made online or in person by cash, check, credit, Venmo or Zelle.

OFFERING: Pay what your heart is called and your wallet can afford.

QUESTIONS: Contact Jessica Hagy at 443-397-9733 or www.yourcalmcenter.com.


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Ticket Info

Tickets for Holiday Rest & Restore - Guided Meditation can be booked here.

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Seaside Counseling & Wellness Center, 314 Franklin Ave., Suite 306, Berlin, MD, United States, Maryland 21811
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Your Calm Center

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Holiday Rest & Restore - Guided Meditation, 9 December | Event in Berlin | AllEvents
Holiday Rest & Restore - Guided Meditation
Tue, 09 Dec, 2025 at 06:00 pm