# Event Details

- **Event Name**: Ayurveda Training
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 12:30 pm – Sat, 17 Oct, 2026 at 07:30 pm (+02:00)
- **Event Description**: Your Body Has a Blueprint.
Ayurveda Reads It. Discover your Dosha, learn healing mantras, and bring Ayurveda into daily lifeAbout this EventMost of us know something is off long before we can name it. Energy dips at the same time each day. Certain foods leave us depleted, others energised. Stress lands differently depending on the season. Ayurveda has been mapping these patterns for over 5,000 years — and this workshop gives you the map.In this 7-hour intensive at Yogicescape Prenzlauer Berg, Neha Pugalia — founder of Yogicescape and Ayurveda practitioner with 22+ years of teaching experience across the globe — guides you through the core principles of Ayurvedic science: your Dosha, daily rituals for energy and clarity, healing herbs and teas, and mantra meditation to reset the nervous system. Not as abstract philosophy, but as tools you can use on Monday morning.You will leave with a personalised Dosha analysis, a written daily practice, and a deeper understanding of how your body, mind, and breath are already in conversation — waiting to be heard. Yoga Alliance YACEP certified.The Pillars of Your PracticeFour practices. One day. Tools you will carry for life.01Your Dosha, DecodedVata, Pitta, or Kapha — or a unique combination of all three. Learn to read your constitutional blueprint and understand why your body responds the way it does to food, stress, and the changing seasons.02Sacred Sound & MantraMantra is not chanting for the sake of it. Each syllable carries vibration that measurably affects the nervous system. Learn the mantras that correspond to your Dosha and integrate them into daily meditation.03Dinacharya — Your Daily RitualDinacharya means daily routine in Sanskrit. Ayurveda teaches that how you begin and end your day shapes everything in between. We build yours — morning practices, mealtimes, and wind-down rituals tailored to your constitution.04Herbs, Asana & IntegrationFrom Ayurvedic teas and healing spices to postures that balance your Dosha — this final block connects all the threads. You leave with a written practice plan and clarity on what to do when you get home.  https://cdn-az.allevents.in/events3/banners/eb3ed0e0-c6ec-11f1-b689-9594e1faa8b2-rimg-w1200-h676-dcc8c8a8-gmir.jpg Your Day, Step by StepFrom foundation to integration — here is exactly how the day unfolds.12:30 – 14:00Introduction to AyurvedaUnderstand the three Doshas — Vata, Pitta, Kapha — discover your unique constitutional type, and learn the core principles of Ayurvedic science and Sanskrit pronunciation.14:00 – 15:00Ayurvedic Daily Routine (Dinacharya)Map your daily routine against Ayurvedic timing — when to eat, when to move, when to rest. Discover how small shifts in rhythm create lasting energy and mental clarity.15:00 – 16:00Asana Practice for Dosha BalanceA guided yoga practice tailored to constitutional types. Learn how to adjust postures, pace, and breath to bring your Dosha back into equilibrium — on and off the mat.17:00 – 18:00Ayurvedic Herbs & TeasFrom turmeric and ashwagandha to tulsi and cardamom — taste, explore, and understand which herbs support your constitution. Learn how to use food and spice as daily medicine.18:00 – 19:00Mantra Meditation & PranayamaA guided 60-minute practice combining Dosha-specific mantras with pranayama breathwork. The heart of the day — expect stillness, sacred sound, and a full nervous system reset.19:00 – 19:30Integration & ClosingBuild your personal Ayurvedic action plan, bring your questions, and close with a group meditation. You leave with clarity, not just knowledge.  https://cdn-az.allevents.in/events2/banners/eb7f5c50-c6ec-11f1-b689-9594e1faa8b2-rimg-w1200-h675-dcc8c8b8-gmir.jpg What's Included✓Personal Dosha analysis & written profile✓Ayurvedic herb & spice tasting✓Vegetarian snacks & Ayurvedic teas throughout the day✓Take-home practice guide✓Yoga Alliance YACEP certificate of completionWhat to Bring–Comfortable clothing–Water bottle–Notebook & penMeet the HostFounder & Yoga TeacherNeha PugaliaNeha Pugalia is the founder of Yogicescape Berlin, home to two studios in Prenzlauer Berg and Friedrichshain. She embodies the essence of India's living traditions — the Vedas, Ayurveda, and holistic living — and has been leading Yoga, Pranayama, and breathwork trainings worldwide, including 200-hour and 300-hour teacher training programmes.Her approach is not just instructional. It is a direct transmission of living practice — a heartfelt offering of love and deep wisdom rooted in ancient scripture.Neha's teaching is also guided by the principle Vasudev Kutumbakam — "The World is One Family" — and she gives back through work supporting underprivileged children in India.  https://cdn-az.allevents.in/events1/banners/ebbe3a10-c6ec-11f1-b689-9594e1faa8b2-rimg-w446-h740-dcf8f8f8-gmir.jpg
- **Event URL**: https://allevents.in/berlin/ayurveda-training/100001991932974147
- **Event Categories**: health-wellness, workshops, meditation, science-fair, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: All Ages
  - Doors Open At: 12:15 PM
  - Duration: 7 hours
  - Location: Naugarder Str. 14
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 138.63, max: 138.63, currency: EUR

## Event venue details

- **city**: Berlin
- **state**: BE
- **country**: Germany
- **location**: Naugarder Str. 14
- **lat**: 52.5442973
- **long**: 13.438103
- **full address**: Naugarder Str. 14, Naugarder Straße 14, Berlin, Germany

## Event gallery

- **Alt text**: Ayurveda Training
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/45ce3eff3fea3bb18555864e68ad70682c862fe9e8d12d62dfb917a6ad46856f-rimg-w1200-h675-dcc7bfab-gmir.jpg?v=1781600710

## FAQs

- **Q**: When and where is Ayurveda Training being held?
  - **A:** Ayurveda Training takes place on Sat, 17 Oct, 2026 at 12:30 pm to Sat, 17 Oct, 2026 at 07:30 pm at Naugarder Str. 14, Naugarder Straße 14, Berlin, Germany.
- **Q**: Who is organizing Ayurveda Training?
  - **A:** Ayurveda Training is organized by YogicEscape Studio Berlin.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ayurveda Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Berlin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ayurveda Training sounds like your kind of event, don't wait - spots fill up fast.

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