# Event Details

- **Event Name**: Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser
- **Event Start and End Date**: Sat, 23 May, 2026 at 02:00 pm – Sat, 23 May, 2026 at 04:00 pm (-07:00)
- **Event Description**: Free 2-week yoga series to ease tension, boost mood, and build strength!About this EventJoin this free 2-week yoga series designed to support your health and well-being. Each session offers a thoughtful combination of gentle yoga postures, simple breathing techniques, and guided meditation to help release tension, improve mood, and boost overall energy.Week 1 focuses on the shoulders and neck, while Week 2 targets the hips and spine - common areas where stress and tightness build up. The series can be taken as a progressive journey or attended as individual drop-in sessions.All levels are welcome, whether you're new to yoga or looking to deepen your practice. Come move, breathe, and reconnect in a supportive and accessible environment.
- **Event URL**: https://allevents.in/berkeley/yoga-for-health-and-well-being-2-week-series-with-sonya-dresser/100001987557777817
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Berkeley
- **state**: CA
- **country**: United States
- **location**: West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA
- **lat**: 37.8689889
- **long**: -122.2982141
- **full address**: West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA, United States

## Event gallery

- **Alt text**: Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/004c93ec383e6c401d7e52f38b003258a3ed51ac401f5c493c69fac2c849173d-rimg-w1200-h1452-dcd6dbde-gmir.jpg?v=1776385846

## FAQs

- **Q**: When and where is Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser being held?
  - **A:** Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser takes place on Sat, 23 May, 2026 at 02:00 pm to Sat, 23 May, 2026 at 04:00 pm at West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA, United States.
- **Q**: Who is organizing Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser?
  - **A:** Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser is organized by City of Berkeley + Niroga Institute.
- **Q**: What has been the experience of attendees at City of Berkeley + Niroga Institute's events?
  - **A:** Attendees have given City of Berkeley + Niroga Institute a rating of 5/5 based on reviews from early attendees on AllEvents. City of Berkeley + Niroga Institute has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Berkeley, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Health & Well-Being: 2-Week Series with Sonya Dresser sounds like your kind of event, don't wait - spots fill up fast.

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