

# Event Details

- **Event Name**: The Avalon Method - Heal Your Body, Free Your Mind
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 09:45 am – Sat, 10 Oct, 2026 at 07:45 pm (-07:00)
- **Event Description**: Spend one extraordinary day reconnecting with your body's wisdom, calming your nervous system, and releasing emotional patterns.About this EventYour body remembers everything.Stress, heartbreak, childhood experiences, grief, anxiety, and years of pushing through life can become stored within the nervous system. Over time they can influence how we think, feel, react, and experience the world.The Avalon Method™ is a unique transformational experience that combines neuroscience, trauma-informed somatic practices, breathwork, emotional intelligence, and guided spiritual exploration to help you reconnect with the intelligence already within you.This is more than a workshop. It is an immersive journey inward designed to help you move beyond survival and reconnect with clarity, resilience, peace, and purpose.During this one-day experience, you will:• Release stored stress and emotional patterns held within the body• Learn practical tools to regulate your nervous system in everyday life• Understand why emotional triggers occur and how to respond rather than react• Develop greater emotional resilience and self-awareness• Experience powerful Somatic Breathwork for emotional release and renewal• Journey through the symbolic Temple of Avalon to uncover deeper personal insight and inner wisdom• Connect with a supportive community committed to authentic growth and healingYou may leave experiencing:• A calmer, more regulated nervous system• Greater emotional freedom and resilience• Increased clarity, confidence, and self-trust• A renewed connection to your body, heart, and inner guidance• Reduced stress and greater inner peace• A deeper understanding of yourself and the patterns ready to be transformedWhether you are beginning your healing journey or looking to deepen the work you've already started, The Avalon Method™ offers an unforgettable experience that continues long after the day is over.Space is intentionally limited to create a safe and intimate experience. Early registration is strongly encouraged.  https://cdn-az.allevents.in/events7/banners/b2afc560-993b-11f1-9a40-7b90de720125-rimg-w740-h740-dc486848-gmir.png Agenda🕑: 10:00 AM - 11:00 AMPresentation 🕑: 11:30 AM - 11:50 AMChakra Toning 🕑: 12:00 PM - 01:00 PMSpiritual Journey🕑: 01:45 PM - 02:00 PMPreparation for Breathwork🕑: 02:00 PM - 04:00 PM1st Breathwork Session🕑: 04:30 PM - 06:30 PM2nd Breathwork Session🕑: 07:00 PM - 07:45 PMIntegration
- **Event URL**: https://allevents.in/berkeley/the-avalon-method-heal-your-body-free-your-mind/100001992699914085
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-10-10T16:30:00Z
  - Duration: 10 hours
  - Location: The Berkeley Alembic
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 222, max: 333, currency: USD

## Event venue details

- **city**: Berkeley
- **state**: CA
- **country**: United States
- **location**: The Berkeley Alembic
- **lat**: 37.85417169999999
- **long**: -122.2934207
- **full address**: The Berkeley Alembic, 2820 Seventh Street, Berkeley, United States

## Event gallery

- **Alt text**: The Avalon Method - Heal Your Body, Free Your Mind
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/fdd3ecd73d6e9f4fe9d66e54010461c9b4f55dbe30c8e4fbef3053d502740f37-rimg-w1200-h800-dc2f3330-gmir.jpg?v=1784349917

## FAQs

- **Q**: When and where is The Avalon Method - Heal Your Body, Free Your Mind being held?
  - **A:** The Avalon Method - Heal Your Body, Free Your Mind takes place on Sat, 10 Oct, 2026 at 09:45 am to Sat, 10 Oct, 2026 at 07:45 pm at The Berkeley Alembic, 2820 Seventh Street, Berkeley, United States.
- **Q**: Is there an age restriction for The Avalon Method - Heal Your Body, Free Your Mind?
  - **A:** The Avalon Method - Heal Your Body, Free Your Mind is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing The Avalon Method - Heal Your Body, Free Your Mind?
  - **A:** The Avalon Method - Heal Your Body, Free Your Mind is organized by Aimee Avalon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Avalon Method - Heal Your Body, Free Your Mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Berkeley, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Avalon Method - Heal Your Body, Free Your Mind sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Aimee Avalon is a Trauma-Informed Somatic Healing Coach, Breathwork Practitioner, and the creator of The Avalon Method, a transformational framework designed to bridge deep personal healing with meaningful transformation.With more than 20 years of experience in leadership development, training, coaching, and transformational facilitation, she integrates evidence-informed practices with body-centered approaches to help individuals and teams reconnect with their innate capacity for resilience, clarity, and authentic leadership.Her work draws upon a multidisciplinary foundation that includes somatic healing, somatic breathwork, emotional intelligence, spiritual psychology, guided visualization, trauma-informed coaching, hypnosis,  nervous system regulation, mindfulness practices, chakra toning, and ancient wisdom traditions. Through this integrative approach, participants learn to release stored emotional patterns, transform limiting beliefs, regulate their nervous systems, and cultivate greater self-awareness, emotional resilience, and inner coherence.Aimee  holds a Master's Degree in Spiritual Psychology and is a:Certified Clinical HypnotherapistTrauma-Informed Somatic Healing CoachCertified Breathwork PractitionerGestalt PractitionerRegression Therapy PractitionerCertified EQ-i 2.0 Emotional Intelligence PractitionerCertified Birkman Method ProfessionalCertified Professional in Training Management (CPTM)Leadership Coach and Organizational Development ConsultantThe Avalon Method integrates Emotional Intelligence, Somatic Awareness, and Trauma-Informed Practices to help individuals and teams identify and release the emotional patterns that influence behavior, communication, decision-making, and relationships.When unresolved stress and trauma are processed safely, the nervous system returns toward regulation and people naturally reconnect with greater clarity, creativity, compassion, and courage. These qualities form the foundation of emotionally intelligent leadership, psychological safety, healthy relationships, and resilience.She facilitates half-day, full-day, and weekend transformational experiences, as well as leadership development programs designed to help individuals, teams, and organizations create lasting personal growth, stronger human connection, and cultures where people don't simply perform; they flourish."
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