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STUDIO J: Mindfulness and Movement: Master Your Self-Care with Hayden Sims

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STUDIO J: Mindfulness and Movement: Master Your Self-Care with Hayden Sims


Mindfulness and Movement: Master Your Self-Care with Hayden Sims - 5 classesGrades 5–10THU, FEB 21– THU, MAR 21, 6–8 PM Cost: $125

If you can move, you can groove! This course is for students who love movement, diverse music, and soul-invigorating celebration, involving movement modalities such as yoga, contact improvisation (partner dance), and solo dancing. We will gather with the intention to create a safe space for our community to share the bliss of great music, good company, and dance as medicine. 

All About Studio JAn exciting program for teens and tweens who love the arts. Discover, follow, and further your passions with master classes led by inspiring Bay Area auteurs. Classes guide participants through all phases of their craft while building community with fellow artists and one another. Bring an open mind and a willingness to be creative!

Classes are held at the JCC East Bay, Berkeley Branch and include a light vegetarian dinner.



Map JCC East Bay Berkeley Branch, 1414 Walnut Street, Berkeley, United States
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