Mindfulness Based Stress Reduction 8 Week Course

Mindfulness Based Stress Reduction 8 Week Course

29 Oct, 2024

Mindfulness Based Stress Reduction 8 Week Course

Time Tue Oct 29 2024 at 08:30 pm
(GMT+11:00)

Dapto Ribbonwood Centre, 93/109 Princes Hwy, Dapto NSW 2530, Australia, Berkeley

Secured by
AUD 580
Mindfulness Based Stress Reduction 8 Week Course, 29 October | Event in Berkeley | AllEvents.in Mindfulness Based Stress Reduction 8 Week Course

Mindfulness Based Stress Reduction 8 week course

Join us for an immersive journey into mindfulness and stress reduction at the Dapto Ribbonwood Centre! Over the course of 8 weeks you'll learn practical techniques to cultivate mindfulness and manage stress effectively. This in-person event offers a supportive environment to explore mindfulness practices and connect with like-minded individuals. Don't miss out on this opportunity to enhance your well-being and develop valuable skills for a calmer more balanced life. Book early - the first ten registrations will receive a 10% discount.


There will be nine sessions - 8 weekly class on Tuesday 6-8.30 pm between 29 October and 17 December. In addition there will be a full day silent retreat on Saturday December 7 at Kum Ba Yah Lodge, Mt Kiera.

Refund Policy

A full refund is available if cancelled at least 14 days prior to event start date.

Tickets

Tickets for Mindfulness Based Stress Reduction 8 Week Course can be booked here.

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Event Information

Date & Time

Tue Oct 29 2024 at 08:30 pm
(GMT+11:00)

Location

Dapto Ribbonwood Centre, 93/109 Princes Hwy, Dapto NSW 2530, Australia, Berkeley

Hosted by

Mind Your Busyness