

# Event Details

- **Event Name**: Living From The Inside Out
- **Event Start and End Date**: Sat, 04 Apr, 2026 at 01:00 pm – Sat, 04 Apr, 2026 at 03:00 pm (-07:00)
- **Event Description**: You don't have to do it all sis! Learn how to move from acting in unconscious patterns to making conscious choicesAbout this EventIn this powerful in-person workshop, we’ll explore how trauma responses and the nervous system influence your daily life—and how you can begin shifting from unconscious survival patterns to intentional, empowered choices,This experience combines trauma-informed education and somatic nervous system practices to help you reconnect with your body, increase awareness, and build tools for real change.What You’ll LearnDuring this workshop you will:Identify common trauma responses such as fight, flight, freeze, and fawn. Understand how unconscious patterns influence your behaviors and decisions. Learn how your nervous system impacts stress, safety, and connection. Practice somatic exercises that support nervous system regulation. Build awareness that allows you to move from reaction to conscious choice. Begin shifting from survival mode to a more grounded way of living.What to Expect:This is an interactive and supportive workshop that includes:Trauma-informed educationNervous system regulation practicesGuided reflection and self-awareness exercisesPractical tools you can apply in everyday life. You are always invited to participate at your own pace.Workbook for future learningLight Refreshment and BeveragesThis space is designed to be safe, supportive, and non-judgmental.Who This Workshop Is For:This experience may resonate with you if:• You often feel overwhelmed, anxious, or stuck in patterns• You notice yourself people-pleasing, shutting down, or overworking• You want to better understand your emotional responses• You are on a personal healing or growth journey• You want practical tools for nervous system regulationNo prior experience with somatic work or trauma education is required.Meet Your InstructorsNichelle Kitt, MSW:Nichelle specializes in nervous system and somatic work that helps individuals reconnect with their bodies and develop greater emotional regulation, resilience, and internal safety.Taneshia Johnson, MSW:Tanesha supports individuals in understanding how trauma responses shape their lives, relationships, and decision-making patterns. Her work focuses on helping people develop deeper self-awareness and compassion so they can begin making more conscious choices.Together, they bring a powerful combination of education and embodied practice to support personal transformation.If you’re ready to begin understanding the patterns that have shaped your life—and learn how to move toward more conscious, empowered choices—we invite you to join us.Spots are limited to keep the experience intimate.Reserve your seat today.  https://cdn-az.allevents.in/events2/banners/2fa14c90-21c5-11f1-a01a-adaecb19c40b-rimg-w740-h740-dcefeeed-gmir.jpg
- **Event URL**: https://allevents.in/berkeley/living-from-the-inside-out/100001985164246701
- **Event Categories**: Workshops, Art, Theatre
- **Interested Audience**:
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fliving-from-the-inside-out-tickets-1985164246701
- **Ticket Price Range**: min: 39.19, max: 54.13, currency: USD

## Event venue details

- **city**: Berkeley
- **state**: CA
- **country**: United States
- **location**: Details of location will be given after ticket has been purchased.
- **lat**: 37.8559272
- **long**: -122.2728067
- **full address**: Details of location will be given after ticket has been purchased., Russell Street, Berkeley, United States
- **location**: Details of location will be given after ticket has been purchased.

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Tjselfcare (https://allevents.in/org/tjselfcare/19076774)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e0fcd338d6f588ba1ab69537907d48b0888fb788790f62f041dc99d965279dfe-rimg-w1200-h400-dceec2a9-gmir.jpg?v=1773726634
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4df2207d66e1ca9a53078f57bad5bb3dd19965b7997ea5fc828de3c386ef3e5b-rimg-w400-h400-dceec2a9-gmir.jpg?v=1773726634

## FAQs

- **Q:** When is the event happening?
  - **A:** Sat, 04 Apr, 2026 at 01:00 pm (-07:00)
- **Q:** Where is the event happening?
  - **A:** Details of location will be given after ticket has been purchased., Russell Street, Berkeley, United States
- **Q:** What is the ticket price?
  - **A:** starting from 39.19 up to 54.13 USD
- **Q:** Who is organizing the event?
  - **A:** Tjselfcare
- **Q:** What type of event is this?
  - **A:** Workshops, Art, Theatre
- **Q:** Where can I find ticket details about Living From The Inside Out ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Living From The Inside Out",
        "image": "https://cdn-az.allevents.in/events9/banners/e0fcd338d6f588ba1ab69537907d48b0888fb788790f62f041dc99d965279dfe-rimg-w1200-h400-dceec2a9-gmir.jpg?v=1773726634",
        "startDate": "2026-04-04T13:00:00-07:00",
        "endDate": "2026-04-04T15:00:00-07:00",
        "url": "https://allevents.in/berkeley/living-from-the-inside-out/100001985164246701",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Details of location will be given after ticket has been purchased.",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Russell Street",
                "postalCode": "94703",
                "addressLocality": "Berkeley",
                "addressRegion": "CA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "37.8559272",
                "longitude": "-122.2728067"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "You don't have to do it all sis! Learn how to move from acting in unconscious patterns to making conscious choices",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-17",
                "availabilityEnds": "2026-04-04T15:00:00-07:00",
                "validFrom": "2026-03-17",
                "lowPrice": "39.19",
                "highPrice": "54.13",
                "price": "39.19",
                "url": "https://allevents.in/berkeley/living-from-the-inside-out/100001985164246701"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-17",
                "availabilityEnds": "",
                "validFrom": "2026-03-17",
                "url": "https://allevents.in/berkeley/living-from-the-inside-out/100001985164246701",
                "price": "39.19",
                "name": "Early Bird"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-17",
                "availabilityEnds": "",
                "validFrom": "2026-03-17",
                "url": "https://allevents.in/berkeley/living-from-the-inside-out/100001985164246701",
                "price": "54.13",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Tjselfcare",
                "url": "https://allevents.in/org/tjselfcare/19076774",
                "description": "My name is Taneshia Johnson, MSW. I am a social worker and community advocate. I have worked with people of all economic status and cultures for over 18 years. One thing that I find common regardless of race, gender, or culture is lack of self-care. Many people I work with spend more time helping family and friends than themselves. They lack the energy and dedication to complete their own goals and desires for life because they are exhausting themselves supporting others. If any of this resonates with you, I want you to know I understand and have experienced your pain.\r\rAfter 30 years of living for other people, I decided to take care of me. I now live a life thinking of myself first, not feeling guilt or shame for doing so, and being able to set boundaries with loved ones. I learned that I had to become my own advocate and voice. I can help you do the same!  Remember, No one should be more important to you, than you."
            }
        ]
    }
]
```