If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Berkeley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Berkeley.
Date | Event | Venue |
---|---|---|
30 Sep 2023 | TBN Game Day 2023 | San Pablo Park, Berkeley |
28 Sep 2023 | Inside IGI Health 2023 | Pauley Ballroom, Berkeley |
30 Sep 2023 | Equity 4 Black Berkeley Peoples Assembly | Willard Middle School, Berkeley |
08 Nov 2023 | Howison Lecture with Batrice Longuenesse on Self-Consciousness and I | Alumni House, Berkeley |
04 Oct 2023 | Michael Waldman How the Supreme Court Divided America | Banatao Auditorium, Berkeley |
03 Oct 2023 | Iyengar Yoga Fundamentals | Adeline Yoga Studio, Berkeley |
23 Nov 2023 | Thanksgiving Day Deep Flow Connecting to Anahata Chakra | The Green Yogi MLK, Berkeley |
21 Oct 2023 | Womens Healing Circle and Reiki | East Bay Healing House, Berkeley |
21 Oct 2023 | October Self-Care Date Night | WORTHY Self-Care Studio, Berkeley |
12 Nov 2023 | TBN Mental Health Hike 29 (Final Hike of 2023) | Laurel Canyon Trail, Berkeley |
Don't miss your favorite Health & Wellness Events again.