If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Berkeley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Berkeley.
Date | Event | Venue |
---|---|---|
24 Jan 2025 | Plant Therapy Sound Bath Terrarium Workshop | 1250 Addison St suite 104, Berkeley |
25 Jan 2025 | ETERNAL BREATHWORK JOURNEY - BERKELEY | 1970 Chestnut St, Berkeley |
21 Jan 2025 | Science Bar With Dr. Neta Gotlieb | JCC East Bay, Berkeley |
25 Jan 2025 | Youth Mental Health First Aid Training | Pacific Center for Human Growth, Berkeley |
22 Feb 2025 | The Waiting Period with Brian Copeland | The Marsh Arts Center, Berkeley |
25 Jan 2025 | Soulful Flow Vinyasa Yoga with Anne Rene | The Berkeley Alembic |
14 Feb 2025 | SonicTrance Gong Bath with Loriel Starr (two baths 630pm and 830pm) | 2820 Seventh Street, Berkeley, 94710 |
22 Jan 2025 | Relatefulness | The Berkeley Alembic |
02 Feb 2025 | Gathering for Inspirational Whirling (Ayin-i-Cem Sema) | The Berkeley Alembic |
01 Feb 2025 | The Art of Non Sleep Deep Rest and The Nondual Practice of Yoga Nidra | The Berkeley Alembic |
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