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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Berkeley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Berkeley.
| Date | Event | Venue |
|---|---|---|
| 18 May 2025 | Echoes of Emptiness Community Kirtan & Meditation with Chandra Easton | The Berkeley Alembic |
| 04 May 2025 | Experienced Circling with Kan Yan and Ahran Lee | The Berkeley Alembic |
| 18 May 2025 | Beginner Circling with Kan Yan and Ahran Lee | The Berkeley Alembic |
| 08 May 2025 | Sound Bath in a Beautiful Berkeley Chapel | 941 The Alameda, Berkeley |
| 31 May 2025 | 3RD EAR Presents Swar Samadhi Sounds of Stillness with Premsheela Kumari | The Berkeley Alembic |
| 31 May 2025 | Botanical Toolkit for the Psychedelic Journey with Rachel Budde | The Berkeley Alembic |
| 03 May 2025 | Starseed Channeling & Light Activation Circle | East Bay Healing House, Berkeley |
| 13 Jun 2025 | SonicTrance Gong Baths with Loriel Starr (two baths) | The Berkeley Alembic |
| 10 May 2025 | Stress Reduction Sound Bath | 941 The Alameda, Berkeley |
| 17 May 2025 | Medical Qigong (Mod5) - Advanced Medical Qigong Therapy II | 2550 Shattuck Ave., Berkeley |
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