# Event Details - **Event Name**: Free 6-week Prenatal Yoga Series - **Event Start and End Date**: Mon, 24 Aug, 2026 at 12:00 pm – Mon, 14 Sep, 2026 at 12:00 pm (-07:00) - **Event Description**: Join us in person for a free 6-week prenatal yoga series to connect with your body and your baby!About this EventCome join this free prenatal yoga class provided by the City of Berkeley. First, second and third trimesters are all welcome! No prior Yoga experience needed! This will be a 6-week series, so please arrive on time and join us for the whole series.Potential Physical Benefits:reduces discomfort, decreases low back pain and swelling.Improves flexibility and balanceEnhances circulation and blood flow to womb and extremitiesPrepares for labor with breathing and relaxation techniquesPotential Mental & Emotional Benefits:Reduces stress & anxiety: Calms the nervous system and lowers stress hormonesImproves sleep and helps insomniaBoosts mood and fosters bonding with other participantsPotential Birth Benefits:May shorten labor: studies suggest Yoga can lead to shorten labor timesReduces painImportant InformationAdvance registration is required, and signed consent forms are required prior to participation.Our classes are free and space is limited. To help ensure as many community members as possible can participate, we ask that you register only for classes you plan to attend.If you can no longer attend, please cancel your registration through Eventbrite as soon as possible. This allows someone on the waitlist to take your spot. Please stay home if you’re feeling sick or ill.No-Show PolicyA no-show is when a participant registers for a class but does not attend and does not cancel their registration before the class begins.Participants who have two no-shows may be removed from future class registrations or temporarily restricted from registering for future classes.Cancellations made before the class starts do not count as a no-show.We understand that emergencies happen. If you were unable to attend due to unforeseen circumstances, please contact us so we can take that into consideration.Thank you for helping us make these free classes accessible to everyone in our community.Questions?Email phmailbox@berkeleyca.gov, or call us at (510)981-5350.About the teacher Angela Fisher:Angi has been teaching in the Berkeley area for 10 years and has been a doula to two of her dear friends. She is prenatal vinyasa certified and teaches her classes through a body love and trauma informed lense. Doing what feels good in your body first, before doing more.More info about her here:https://www.bodyloveaf.com/about.html - **Event URL**: https://allevents.in/berkeley/free-6-week-prenatal-yoga-series/100001993552308620 - **Event Categories**: fitness, Workshops, health-wellness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 15 minutes - Location: West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Berkeley - **state**: CA - **country**: United States - **location**: West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA - **lat**: 37.8689889 - **long**: -122.2982141 - **full address**: West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA, United States ## Event gallery - **Alt text**: Free 6-week Prenatal Yoga Series - **Image URL**: https://cdn-az.allevents.in/events8/banners/860c7e7994d40e01068f960731cc7a58884276b05ede9620a02d2709b4c34f72-rimg-w576-h439-dc8f5f4a-gmir.jpg?v=1783668965 ## FAQs - **Q**: When and where is Free 6-week Prenatal Yoga Series being held? - **A:** Free 6-week Prenatal Yoga Series takes place on Mon, 24 Aug, 2026 at 12:00 pm to Mon, 14 Sep, 2026 at 12:00 pm at West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA, United States. - **Q**: Who is organizing Free 6-week Prenatal Yoga Series? - **A:** Free 6-week Prenatal Yoga Series is organized by City of Berkeley + Niroga Institute. - **Q**: What has been the experience of attendees at City of Berkeley + Niroga Institute's events? - **A:** Attendees have given City of Berkeley + Niroga Institute a rating of 5/5 based on reviews from early attendees on AllEvents. 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