A space to move, connect, and express feminine energy through dance. This class blends sensual movement, strength, and flow to help you feel confident, grounded, and empowered in your body. We'll focus on posture, walks, coordination and choreography designed to highlight your natural grace and power. Each session builds body awareness and confidence.
No experience required, just come as you are and let yourself move.
More info about the dance company & $35 class payment link (scroll down the page link to the Femme class - you can also drop in and pay there):
https://www.teadancers.com/aerial-adults-dance-classes
This class is also offered on Classpass!
How to Prepare for Your Femme Dance
Class:
Shoes: Bring shoes that are only used
indoors, or you can go barefoot.
Clothing: Wear something comfortable to move in, but feel free to add a little personal flair, something that makes you feel confident and expressive.
First-Time Students: Arrive about 10 minutes early to complete the waiver and check in. Come ready to move, express yourself, and have fun!
Also check out other Workshops in Berkeley.
