# Event Details

- **Event Name**: The Magic of Movement 9 Nov & 7 Des
- **Event Start and End Date**: Sun, 09 Nov, 2025 at 10:00 am – Sun, 09 Nov, 2025 at 05:00 pm
- **Event Description**: ENG below

Bevegelsens magi – En 5Rhythms®-workshop

Den helbredende kraften i å være i kroppen.

Lettheten ved å være friflytende energi

Jord og himmel, føtter på bakken, åpent hjerte. klart sinn.

Dette er en bevegelsespraksis med fri dans, juicy musikk og enkel veiledning. Ingen forkunnskaper er nødvendige, du trenger ikke å være danser, bare villig til å bevege deg.

De 5 rytmene er et bevegelseskart som utforsker fem grunnleggende energier: Flytende, Staccato, Kaos, Lyrisk og Stillhet. Hver rytme har sine egne kvaliteter, og speiler ulike aspekter av menneskelivet. Sammen vil de lede oss til å vekke vår livskraft og gjenopprette kontakten med kroppens visdom.

Hensikten med denne workshopen er å vekke energien din og lære å stole på kroppens iboende intelligens. Vi vil øve på å vende oppmerksomheten tilbake til kroppen, sette den i bevegelse for å frigjøre det som føles fastlåst. Når energien begynner å flyte friere, åpner den vår evne til å sanse vårt fulle potensial.

I oss finnes både begrensninger og muligheter, begge essensielle, avhengig av hva som er sant i øyeblikket. Noen ganger trenger vi stillhet og trygghet; noen ganger villskapen i fullt uttrykk eller det som er imellom. Her er det plass til det som er.

Vi vil tilbringe en hel dag med å fordype oss i denne praksisen, bevege oss, danse, hvile, integrere og gjenopprette kontakten med den pulserende strømmen av liv i oss.
Kom, utforsk dansen din. Velkommen.

PRACTICAL INFO

Date & Time:
Sunday, 9 November,10:00 - 17:00
Doors open 15 min before – please arrive a little early so we can begin together.

Location:
Era Life Center // Vestre Torggaten 22
Være-rommet, 3rd floor – ring the doorbell labeled “Være-rommet” at the entrance.

Price: 900 NOK
Students/supporter rate 20% discount (use discount code: eraheart)

Registration:
Reserve your spot here:
https://eralifecenter.yogo.no/frontend/index.html?itemType=event&itemId=21151#/login-with-cart⁩

Det er begrenset plass, vi anbefaler å registrere deg og betale på forhånd for å sikre deg plass.

“Set your body in motion and the psyche will heal itself.”                                                          —Gabrielle Roth—



ENG:
The Magic of Movement – A 5Rhythms® Workshop

The healing power of embodiment. 

The lightness of being free-flowing energy.

Earth and Sky, feet on the ground, heart open, clear mind.

This is a movement practice that blends free dance, juicy music, and easy guidance. No prerequisites are needed, you don’t have to be a dancer, only the willingness to move.
The 5Rhythms are a movement map that explores five fundamental energies: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm carries its own qualities, mirroring different aspects of human life. Together, we’ll use them as pathways to awaken our aliveness and reconnect with the wisdom of the body.

The intention of this workshop is to awaken your energy and learn to trust your body’s innate intelligence. We’ll practice returning attention to the body, setting it in motion to release what feels stuck. As energy begins to flow more freely, it opens our capacity to sense our full potential.

Within each of us live both limitations and possibilities, both essential, depending on what is true in the moment. Sometimes we need stillness and safety; sometimes, the wildness of full expression or what is in between… Here, there is space for what is.

We’ll spend a full day immersing ourselves in this practice, moving, dancing, resting, integrating, and reconnecting with the vibrant current of life within.

Come, explore your dance. Welcome.


PRACTICAL INFO

Date & Time:
Sunday, 9 November,10:00 - 17:00
Doors open 15 min before – please arrive a little early so we can begin together.

Location:
Era Life Center // Vestre Torggaten 22
Være-rommet, 3rd floor – ring the doorbell labeled “Være-rommet” at the entrance.

Price: 900 NOK 
Students/supporter rate 20% discount (use discount code: eraheart)

Registration:
Reserve your spot here:
https://eralifecenter.yogo.no/frontend/index.html?itemType=event&itemId=21151#/login-with-cart⁩

There is limited space, we recommend registering and paying in advance to secure your spot.


“Set your body in motion and the psyche will heal itself.”                                                          —Gabrielle Roth—
- **Event URL**: https://allevents.in/bergen/the-magic-of-movement-9-nov-and-7-des/200029124837200
- **Event Categories**: workshops, magic-show
- **Interested Audience**: 
  - total_interested_count: 32

## Ticket Details

- **Ticket URL**: https://eralifecenter.yogo.no/frontend/index.html?itemType=event&itemId=21151&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bergen-events

## Event venue details

- **city**: Bergen
- **state**: HO
- **country**: Norway
- **location**: ERA - Life Center
- **lat**: 60.389013489007
- **long**: 5.3204119031147
- **full address**: ERA - Life Center, Vestre Torggaten 22, 5015 Bergen, Norge, Bergen, Norway

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Bansidance (https://allevents.in/org/bansidance/25542287)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/3597e421cb3e101057e818e7f7326dce187262ae6d121fe7aa10cd81e7c6b9e3-rimg-w1200-h628-dc1b2d30-gmir?v=1762267319
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/96a5df276ae6c1eae4394d54d97468b645d7511adcfbafd62ffdf0ada10c52ca-rimg-w300-h300-dc1c2c31-gmir?v=1762267320

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 09 Nov, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** ERA - Life Center, Vestre Torggaten 22, 5015 Bergen, Norge, Bergen, Norway
- **Q**: Who is organizing the event?
  - **A:** Bansidance
- **Q**: What type of event is this?
  - **A:** workshops, magic-show
- **Q**: Where can I find ticket details about The Magic of Movement 9 Nov & 7 Des ?
  - **A:** You can find ticket details about this event on AllEvents.

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