# Event Details

- **Event Name**: Release, Restore, and Flow: Hip Care for Body & Mind ✨
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 12:00 pm – Sun, 19 Apr, 2026 at 02:00 pm (+02:00)
- **Event Description**: Release, Restore, and Flow: Hip Care for Body & Mind ✨

We carry more in our hips than we think.
Not just tight muscles from sitting all day… but stress, tension, emotions we didn’t have time to process.
Like water — when it doesn’t move, it becomes stagnant. And so do we.

In this 2-hour workshop, we’ll gently explore the hips through movement, breath, and awareness. Not forcing anything open, but allowing space for things to shift, soften, and flow again.

We’ll start with a short reflection — noticing moments of tension… and moments of ease, guided by the breath. Then move through a grounding, hip-focused yoga practice to release, restore, and strengthen both body and mind.

Come as you are — we’ll meet your body where it’s at.
A space to move, breathe, and reconnect.

📍 Tid For Yoga, Øvregaten 25, Bergen
🗓 Sunday, April 19
12:00-14:00 (2 hours)

Price: 400 NOK with studio subscription, 500 NOK without studio subscription.

Limited spots available. Reserve your place by contacting us or booking through Tid for Yoga
- **Event URL**: https://allevents.in/bergen/release-restore-and-flow-hip-care-for-body-and-mind/200029960246434
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Bergen
- **state**: HO
- **country**: Norway
- **location**: Øvregaten 25, Bergen
- **lat**: 60.39794
- **long**: 5.32533
- **full address**: Øvregaten 25, Bergen, Norway

## Event gallery

- **Alt text**: Release, Restore, and Flow: Hip Care for Body & Mind ✨
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c84de4ad3feef442979fe5b7cb376c9ee7f014f5b2bf77c4e7d6e9ef05060dab-rimg-w851-h315-dccac3bd-gmir?v=1776444452

## FAQs

- **Q**: When and where is Release, Restore, and Flow: Hip Care for Body & Mind ✨ being held?
  - **A:** Release, Restore, and Flow: Hip Care for Body & Mind ✨ takes place on Sun, 19 Apr, 2026 at 12:00 pm to Sun, 19 Apr, 2026 at 02:00 pm at Øvregaten 25, Bergen, Norway.
- **Q**: Who is organizing Release, Restore, and Flow: Hip Care for Body & Mind ✨?
  - **A:** Release, Restore, and Flow: Hip Care for Body & Mind ✨ is organized by Tid for yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Release, Restore, and Flow: Hip Care for Body & Mind ✨ is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bergen, this event is thoughtfully curated to deliver a standout experience worth every moment. If Release, Restore, and Flow: Hip Care for Body & Mind ✨ sounds like your kind of event, don't wait - spots fill up fast.

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