Living Yolates Workshop – Winter Flow
A Journey of Stillness, Intention & Clarity
with Erla & Martha | Wild Nordic Circle
Step into the quiet energy of winter with a 2-hour slow and nourishing workshop of gentle movement, meditation, and intention-setting.
Through yin-inspired Living Yolates, breath, guided Yoga Nidra, sound healing, and journaling, you are invited to slow down, release what has been, and create space for the new — entering the year ahead with clarity and calm.
Open to all levels.
Program
• Grounding & breath
• Slow Living Yolates flow (yin-inspired)
• Guided Yoga Nidra
• Journaling & reflection
• Tea & nourishing snacks
Practical Info
🕙 Time: 10:00–12:00 (doors 09:45)
📍 Place: Era Life Center, Vestre Torggaten 22
Være-rommet, 3rd floor
💰 Price: 350 NOK
🎓 Student & supporter price: 280 NOK (code: eraheart)
Please bring a journal and a pen. Mats & props are provided.
We look forward to sharing this winter journey with you 🤍
Erla & Martha | Wild Nordic Circle
Also check out other Workshops in Bergen, Health & Wellness events in Bergen.
