Berea Fitness Open 24/7
Defending yourself from an attack is a skill every human should have. And in the light of recent disappearance of so many local women, learning the skills to defend yourself could be critical. Professional MMA fighter and Jiu Jitsu Brown Belt Gina Elliot will be hosting a 6 week Self Defense class with us to help you learn practical applicable skills in self defense. Elliott will be expounding upon the skills taught in her free Ladies Only Self Defense class (held Saturday mornings at her location in Richmond, KY-AFS Academy.) Those of you attending this FREE seminar can take the skills discussed and practice in real-life applications. Gina and her husband, Scott will both be on hand to help you learn and practice. SPACE IS VERY LIMITED (we only have so much mat space available) If you want to take advantage of this opportunity, please reserve your spot by calling us at 859-985-2584. Or you can message us here.
Classes will begin in March and will be 7:30pm on Thursdays.
In addition to being an MMA fighter and Brown Belt, Elliott also has a BS Health Science Fitness Wellness Managment, 10th Planet Jiu Jitsu Brown Belt, Muay Thai Kickboxing Black, Prajiet
Professional MMA, Boxing, Kicknozing, and is a grappling athlete.