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Inner Peace Retreat

Inner Peace Retreat

Jan 15, 2022 - Jan 16, 2022

Inner Peace Retreat

Time Sat Jan 15 2022 at 08:30 am to Sun Jan 16 2022 at 04:00 pm

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Kechara Forest Retreat, 3189, Jalan Chamang, Bentong, Malaysia

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Inner Peace Retreat | Event in Bentong | AllEvents.in Inner Peace Retreat
? 2D1N GETAWAY TO PEACE AND BALANCE ?

A meditation and wellness programme packed with insights into how to live well by reducing your stress levels through meditative practices. Unwind and relax through meditation and contemplation exercises guided by experienced facilitators in beautiful and tranquil surroundings.

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PROGRAMME HIGHLIGHTS
* Sunrise meditation
* Sitting meditation
* Walking meditation
* Reflections at the fish pond
* Grounding exercises
* Wholesome vegetarian meals
* Comfortable accommodation in the forest


? Book now to avoid disappointment:
kecharaforestretreat.com/innerpeaceretreat

? More dates for 2022:
kecharaforestretreat.com/events


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DAY 1
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8.30am – 9.30am: Check in
9.30am – 10.15am: Orientation
10.15am – 11.00am: Meditation Fundamentals 1
11.00am – 12.30pm: Sitting Meditation
1.00pm – 2.00pm: Lunch
2.00pm – 2.15pm: Reading
2.15pm – 3.15pm: Meditation Fundamentals 2
3.15pm – 4.30pm: Meditation in Nature
4.45pm – 5.45pm: Walking Meditation 1
6.00pm – 7.00pm: Expression Through Art
7.00pm – 7.30pm: Freshen Up
7.30pm – 8.30pm: Dinner
8.30pm – 9.30pm: Meditation on Loving Kindness
9.30pm: Day Ends


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DAY 2
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6.00am – 6.20am: Hot Drink
6.30am – 7.30am: Sunrise Meditation
7.30am – 8.30am: Walking Meditation 2
8.30am – 9.30am: Breakfast
9.30am – 10.45am: Sensory Discovery with Herbs
11.00am – 12.30pm Tour of Kechara Forest Retreat
12.30pm – 1.00pm: Rest
1.00pm – 2.00pm: Lunch
2.00pm – 3.00pm: Debrief and Closing
3.00pm – 4.00pm: Pack & Check-out
4.00pm: Program Ends



Also check out other Health & Wellness Events in Bentong, Arts Events in Bentong.

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About The Host: Experience Nature in Malaysia's Largest Tibetan Buddhist Temple
Website Link: kecharaforestretreat.com
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Nearby Hotels Kechara Forest Retreat, 3189, Jalan Chamang, Bentong, Malaysia
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Event Information

Date & Time

Sat Jan 15 2022 at 08:30 am to Sun Jan 16 2022 at 04:00 pm
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Location

Kechara Forest Retreat, 3189, Jalan Chamang, Bentong, Malaysia

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