If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Benton Harbor - **Event Name**: Dad Strong 5K - **Description**: Dad Strong is a high-energy, community-driven 5K built around one question: who are you running for? Join us in person or participate virtually from anywhere. Run, walk, or bring a team. Families, friend groups, and companies are all invited to show up to - **Interested Audience**: - Count: 114 - **Date**: Sat Jun 20 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/benton-harbor/dad-strong-5k/200029812636038 - **Venue**: 315 E. Main St, Benton Harbor, MI - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lN2MxN2MyYzk1ZDQ1NzE2ODlmZWY5YTEzMDIyOTllMDMyMTkwODU0ZTc3MjQ4NTI0NTA4NGZiOTQ5MDUxN2JlLXJpbWctdzEyMDAtaDEyMDAtZGNmZmZmZmYtZ21pcj92PTE3Nzg0OTM0OTM.avif - **Categories**: health-wellness, sports, workshops, it, trips-adventures, nonprofit, mental-health - **Event Name**: Multiple Sclerosis Awareness Walk - **Description**: In partnership between Sarett Nature Center and the Rotary Club of St. Joseph-Benton Harbor, this family-friendly event aims to raise awareness and support for multiple sclerosis (MS), a chronic disease that affects millions worldwide. All proceeds from t - **Interested Audience**: - Count: 21 - **Date**: Sat Jun 13 2026 at 09:00 am – Sat Jun 13 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/benton-harbor/multiple-sclerosis-awareness-walk/200029926303340 - **Venue**: Sarett Nature Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mOTlmODA5NWJkNDViZDRhYjA4ZjI0ZjFkNDM4MGY5NmNkMjRiN2MzMmIxNjJlNDIzOTRkOTk2YmQ0NTgxMTU0LXJpbWctdzk3Mi1oNDU3LWRjZmZmZmZmLWdtaXI_dj0xNzc4NzYwMDUz.avif - **Categories**: nonprofit, trips-adventures ## Trending Events in Benton Harbor - **Event Name**: Gus Macker 3 on 3 Basketball 🏀 - **Description**: The Gus Macker is back in the 🏀 Basketball City "Ball Harbor ." After a 20 year wait we are inviting the entire State of Michigan!! Let's Play Ball!! Office of the Mayor, Marcus Muhammad, Mayor of the City of Benton Harbor - **Venue**: District 1A - **Banner**: https://cdn-az.allevents.in/events6/banners/60a2a0f19ec2b0be10d09d87648eb178d3396106ac3901b7e4325ac6826bdc59-rimg-w1200-h1553-dcfefefd-gmir?v=1778866631 - **Event Name**: Christmas with the Rat Pack at the Lake Michigan College Mendel Center - **Description**: Tickets==> www.TheMendelCenter.com/events/ratpack26 Step back into the golden age of swing, swagger, and holiday cheer with Christmas with the Rat Pack. Relive the glamour, laughter, and iconic music of Sinatra, Dean, and Sammy in their prime, complet - **Venue**: 2755 East Napier Avenue, Benton Harbor, MI, United States, Michigan 49022 - **Banner**: https://cdn-az.allevents.in/events6/banners/0addb16c81514fcf21d7a8e52cec9e575375d68ca2dd367cce3e3741d24f4ea8-rimg-w1200-h612-dc020202-gmir?v=1779501335 - **Event Name**: Summer Launch at The Inn - **Description**: ☀️ SUMMER LAUNCH ☀️ Saturday, May 30 Kick off the season with an unforgettable waterfront celebration filled with music, cocktails, giveaways, and summer vibes. Join us for: 🎧 Live DJ in the tent from 4 PM – 8 PM 🎶 Tim Velez live at Dockside Bar from 5:3 - **Venue**: 800 Whitwam Dr, Saint Joseph, MI, United States, Michigan 49085 - **Banner**: https://cdn-az.allevents.in/events10/banners/f8bf7774dd7126d0a715f11e76fbec93a02208ac5b70d78cc12243f909167249-rimg-w1200-h630-dc2797d6-gmir?v=1779288774 - **Event Name**: Wines of AUSTRIA - **Description**: Travel through Austria’s major wine regions in this guided tasting featuring Grüner Veltliner, Riesling, Blaufränkisch, and more.About this EventA Guided Exploration of Austria’s Wine RegionsAustria is one of - **Venue**: Lake Michigan College Welch Center for Wine & Viticulture - **Banner**: https://cdn-az.allevents.in/events10/banners/9ad7c46c0cdea9d36e365ae182c426c982ad69a0266a6e5e290db8085dad46d3-rimg-w1200-h800-dcefdcc0-gmir.jpg?v=1777378390 - **Event Name**: Benton Harbor Crushed Glass Crafting Party - **Description**: A creative night out in Benton Harbor where you’ll make your own crushed glass & resin 12" suncatcher, and actually enjoy the process. Everything is included. Just show up and we’ll guide you step‑by‑step. • No experience needed • Fully guided ins - **Venue**: Vineyard 2121 - **Banner**: https://cdn-az.allevents.in/events7/banners/58482058d5ca25b3a5ccfb6ba4627756fcc371599064a884d260d0aa256eea75-rimg-w1200-h625-dca67b60-gmir?v=1778442874 - **Event Name**: Southern California's Hotel California "A Salute to the Eagles" - LMC Mendel Center, Benton Harbor - **Description**: Tickets: https://www.themendelcenter.com/events/hotel2026 A spirited blend of originality and the pursuit of excellence has taken Hotel California “A Salute to the Eagles” to a level of recognition normally reserved for Gold and Platinum recording artist - **Venue**: 2755 East Napier Avenue, Benton Harbor, MI, United States, Michigan 49022 - **Banner**: https://cdn-az.allevents.in/events9/banners/2131e0ff95e8423bdbeb49c7eed46cd09f129f2ab06b21a6d0576d6ed64d9f1e-rimg-w851-h315-dc010102-gmir?v=1779497355 - **Event Name**: Daniel Deitrich Band at The Livery - **Description**: The Livery is proud to welcome back Daniel Deitrich and his band for a roof-shaking performance on Friday, May 29th! Featuring special guests Morgan Ingle and Michael Koch. 7:30pm doors / 8:30pm show - $10adv / $15 door Daniel Deitrich is a singer/song - **Venue**: The Livery - **Banner**: https://cdn-az.allevents.in/events5/banners/2ac5811c1984343b156bc159c12243c2bf9e9e35121ba794dc74091b47fa1427-rimg-w1200-h675-dc00d0e4-gmir?v=1779466396 - **Event Name**: Fab Lab Summer Camp: Little Makers & Big Ideas (FKA Junior Makers) - **Description**: Four days of exploration in the Fab Lab at Lake Michigan College.About this EventFab Lab Summer Camp: Little Makers & Big Ideasat Lake Michigan College - **Venue**: Lake Michigan College - **Banner**: https://cdn-az.allevents.in/events1/banners/a5b61fafa7f05a56ba168f4d2d59b6d380e6302148601e0b9103127b6492f02e-rimg-w1024-h1536-dc905e32-gmir.jpg?v=1771525941 - **Event Name**: 12 Corners Wine Run 5k - **Description**: Like Running or Walking? Love Wine? This race is for you! Join us on Sunday, July 12, 2026 at 9:00am for an exciting new event that features the award winning locally produced wines and epic landscape of 12 Corners Vineyards! They have a 115-acre esta - **Venue**: 12 Corners Vineyards - **Banner**: https://cdn-az.allevents.in/events7/banners/1140457a5e95b31e183d540e96d8dc0303e9cfc77c6576cf88f73502edc16b74-rimg-w820-h462-dcffffff-gmir?v=1772483584 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--today) - [Health & Wellness Events This Weekend in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--this-weekend) - [Health & Wellness Events in May in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--may) - [Health & Wellness Events in June in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Benton Harbor? - **A:** Dad Strong 5K (Sat Jun 20 2026 at 09:00 am at 315 E. Main St, Benton Harbor, MI), Multiple Sclerosis Awareness Walk (Sat Jun 13 2026 at 09:00 am at Sarett Nature Center). - **Q**: How can I find Health & Wellness events in Benton Harbor? - **A:** You can discover upcoming Health & Wellness events in Benton Harbor on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Benton Harbor? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Benton Harbor? - **A:** Some popular venues hosting Health & Wellness events in Benton Harbor include 315 E. Main St, Benton Harbor, MI, Sarett Nature Center. - **Q**: Who are the top organizers for Health & Wellness events in Benton Harbor? - **A:** Popular organizers hosting Health & Wellness events in Benton Harbor include Present Pillars, Rotary Club of St. Joseph and Benton Harbor. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Benton Harbor? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Benton Harbor. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Saint Joseph](https://allevents.in/saint-joseph-mi/health-wellness) - [Health & Wellness events in Stevensville](https://allevents.in/stevensville-mi/health-wellness)