If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Benton Harbor - **Event Name**: Dad Strong 5K - **Description**: Dad Strong is a high-energy, community-driven 5K built around one question: who are you running for? Join us in person or participate virtually from anywhere. Run, walk, or bring a team. Families, friend groups, and companies are all invited to show up to - **Interested Audience**: - Count: 114 - **Date**: Sat Jun 20 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/benton-harbor/dad-strong-5k/200029812636038 - **Venue**: 315 E. Main St, Benton Harbor, MI - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lN2MxN2MyYzk1ZDQ1NzE2ODlmZWY5YTEzMDIyOTllMDMyMTkwODU0ZTc3MjQ4NTI0NTA4NGZiOTQ5MDUxN2JlLXJpbWctdzEyMDAtaDEyMDAtZGNmZmZmZmYtZ21pcj92PTE3Nzg0OTM0OTM.avif - **Categories**: health-wellness, sports, workshops, it, trips-adventures, nonprofit, mental-health - **Event Name**: Multiple Sclerosis Awareness Walk - **Description**: In partnership between Sarett Nature Center and the Rotary Club of St. Joseph-Benton Harbor, this family-friendly event aims to raise awareness and support for multiple sclerosis (MS), a chronic disease that affects millions worldwide. All proceeds from t - **Interested Audience**: - Count: 21 - **Date**: Sat Jun 13 2026 at 09:00 am – Sat Jun 13 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/benton-harbor/multiple-sclerosis-awareness-walk/200029926303340 - **Venue**: Sarett Nature Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mOTlmODA5NWJkNDViZDRhYjA4ZjI0ZjFkNDM4MGY5NmNkMjRiN2MzMmIxNjJlNDIzOTRkOTk2YmQ0NTgxMTU0LXJpbWctdzk3Mi1oNDU3LWRjZmZmZmZmLWdtaXI_dj0xNzc4NzYwMDUz.avif - **Categories**: nonprofit, trips-adventures - **Event Name**: May Friday Night Frequency Float - **Description**: Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing - **Interested Audience**: - Count: 7 - **Date**: Fri May 22 2026 at 07:00 pm – Fri May 22 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/benton-harbor/may-friday-night-frequency-float/200029915459711 - **Venue**: 401 Klock Rd., Benton Harbor, MI, United States, Michigan 49022 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZWM2YTA3ZWU3YzJlOTA3N2ZkMTA5MDc2ZmI2NmZiZWI1MDAxZDQzNTlmYjk4YjY3ZmZhYmZmYmZmMGVkYTg1OC1yaW1nLXcxMjAwLWgxNDc3LWRjMmYxODE1LWdtaXI_dj0xNzc4OTgyNzg1.avif ## Trending Events in Benton Harbor - **Event Name**: Benton Harbor Crushed Glass Crafting Party - **Description**: A creative night out in Benton Harbor where you’ll make your own crushed glass & resin 12" suncatcher, and actually enjoy the process. Everything is included. Just show up and we’ll guide you step‑by‑step. • No experience needed • Fully guided ins - **Venue**: Vineyard 2121 - **Banner**: https://cdn-az.allevents.in/events7/banners/58482058d5ca25b3a5ccfb6ba4627756fcc371599064a884d260d0aa256eea75-rimg-w1200-h625-dca67b60-gmir?v=1778442874 - **Event Name**: 12 Corners Wine Run 5k - **Description**: Like Running or Walking? Love Wine? This race is for you! Join us on Sunday, July 12, 2026 at 9:00am for an exciting new event that features the award winning locally produced wines and epic landscape of 12 Corners Vineyards! They have a 115-acre esta - **Venue**: 12 Corners Vineyards - **Banner**: https://cdn-az.allevents.in/events7/banners/1140457a5e95b31e183d540e96d8dc0303e9cfc77c6576cf88f73502edc16b74-rimg-w820-h462-dcffffff-gmir?v=1772483584 - **Event Name**: Fab Lab Summer Camp: LEGO® Animation & Digital Design - **Description**: We're taking animation camp up a notch with a LEGO theme this year!About this EventFab Lab Summer Camp: LEGO® Animation & Digital Design- 2 week camp (M-R)!at - **Venue**: Lake Michigan College - **Banner**: https://cdn-az.allevents.in/events6/banners/bd3b920abb42fc2601ac7caacdfa566439df58d96183e2f5a27853bb372c25e1-rimg-w1024-h1536-dc2e3130-gmir.jpg?v=1771525937 - **Event Name**: Wines of TASMANIA - **Description**: Taste six wines from Tasmania and discover why this cool-climate Australian region is gaining global recognition for elegance and precision.About this EventExplore the Wines of TasmaniaTasmania is one of the - **Venue**: Lake Michigan College Welch Center for Wine & Viticulture - **Banner**: https://cdn-az.allevents.in/events5/banners/a78d746d700bf3d6b91ce650b98b97f4a54ed5a368eeaab8d363b5f41b8a3769-rimg-w1200-h600-dc31322f-gmir.jpg?v=1777378181 - **Event Name**: CPR Training: Basic Life Support (BLS) Provider - **Description**: Basic Life Support (BLS) Provider CPR Training through American Heart Association. Valid for two years upon completion.About this EventThis class provides Basic Life Support (BLS) Provider CPR training thr - **Venue**: Lake Michigan College - **Banner**: https://cdn-az.allevents.in/events6/banners/76b4f54b69091d80dc1193dfeb1b66ad93417ad5c57d5c9d6893a36a7875cd45-rimg-w800-h800-dca9121c-gmir.png?v=1777589184 - **Event Name**: Fab Lab Summer Camp: Build Your Own 3D Printer - **Description**: 3D Printers- When you leave on the last day of this workshop, you'll take home your own 3D PrinterAbout this EventFab Lab Summer Camp: Build Your Own 3D Printerat La - **Venue**: Lake Michigan College - **Banner**: https://cdn-az.allevents.in/events6/banners/8f38fdada8d6b658ddc94fce09bd99e34c3cbcd8f9be9a31bdb095312294d62b-rimg-w1024-h1536-dc30302e-gmir.jpg?v=1771525885 - **Event Name**: Fab Lab Summer Camp: Maker Playground (FKA Bootcamp) - **Description**: Four days of exploration in the Fab Lab at Lake Michigan College.About this EventFab Lab Summer Camp: Maker Playgroundat Lake Michigan College - **Venue**: Lake Michigan College - **Banner**: https://cdn-az.allevents.in/events2/banners/9fe2e5bf5dfba0644e70c33a9ff6183507169d006172cf19cd4e36b0d8e8808c-rimg-w1024-h1536-dc30465d-gmir.jpg?v=1772338030 - **Event Name**: How to Taste Wine Like a PRO - **Description**: Learn how to taste wine like a pro in this hands-on workshop exploring acidity, tannin, sugar, oak, and four classic wine styles!About this EventDo you want to develop professional wine tasting skills?Learnin - **Venue**: Lake Michigan College Welch Center for Wine & Viticulture - **Banner**: https://cdn-az.allevents.in/events1/banners/e0743047771a1bc1f88553aec8597f7fc03739910aef5ac16e3315afd0b6dd8c-rimg-w1200-h600-dcead9c6-gmir.jpg?v=1777378012 - **Event Name**: Soldering Art Summer Camp – Create, Build, and Make It Glow! - **Description**: Four days of exploration in the Fab Lab at Lake Michigan College.About this EventSolder Jewelry Art Camp – Summer 2026If you think soldering is only for adult experts, think again! - **Venue**: Lake Michigan College - **Banner**: https://cdn-az.allevents.in/events9/banners/5ba3f4ba2da45438cb82621cd6a454ff2a83c72c3f3065f36010f21a15884180-rimg-w1024-h1536-dcf2c177-gmir.jpg?v=1771526029 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--today) - [Health & Wellness Events This Weekend in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--this-weekend) - [Health & Wellness Events in May in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--may) - [Health & Wellness Events in June in Benton Harbor](https://allevents.in/benton-harbor/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Benton Harbor? - **A:** Dad Strong 5K (Sat Jun 20 2026 at 09:00 am at 315 E. Main St, Benton Harbor, MI), Multiple Sclerosis Awareness Walk (Sat Jun 13 2026 at 09:00 am at Sarett Nature Center), May Friday Night Frequency Float (Fri May 22 2026 at 07:00 pm at 401 Klock Rd., Benton Harbor, MI, United States, Michigan 49022). - **Q**: What Health & Wellness events are happening in Benton Harbor in May 2026? - **A:** May Friday Night Frequency Float (Fri May 22 2026 at 07:00 pm at 401 Klock Rd., Benton Harbor, MI, United States, Michigan 49022). - **Q**: How can I find Health & Wellness events in Benton Harbor? - **A:** You can discover upcoming Health & Wellness events in Benton Harbor on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Benton Harbor? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Benton Harbor? - **A:** Some popular venues hosting Health & Wellness events in Benton Harbor include 315 E. Main St, Benton Harbor, MI, Sarett Nature Center, 401 Klock Rd., Benton Harbor, MI, United States, Michigan 49022. - **Q**: Who are the top organizers for Health & Wellness events in Benton Harbor? - **A:** Popular organizers hosting Health & Wellness events in Benton Harbor include Present Pillars, Rotary Club of St. Joseph and Benton Harbor, The Collective. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Benton Harbor? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Benton Harbor. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hartford](https://allevents.in/hartford-mi/health-wellness) - [Health & Wellness events in Dowagiac](https://allevents.in/dowagiac/health-wellness)