AcroYoga Connection Flow

Join us in person for an exciting session of Acro Yoga where balance meets playful connection. Whether you're a pro or a newbie, come experience the thrill of flying with a friend and building trust through movement. It's all about teamwork, laughter, and stretching those limits!

Don't miss out on this hands-on Acro Yoga adventure—bring your energy and let's soar together! croYoga at Kurandero Temple Retreat

AcroYoga Connection Flow

A Playful, Heart‑Opening Practice at Kurandero Temple

Experience the magic of movement, trust, and connection in this uplifting AcroYoga session held at the serene Kurandero Temple Retreat.

This workshop blends the grounding presence of yoga, the dynamic strength of acrobatics, and the deep connection of partner work — all within a supportive, joyful community space.

Whether you’re brand‑new to AcroYoga or already in love with the practice, this experience invites you to explore your body, build trust, and have fun in a safe and mindful environment.

🤸‍♂️ What You’ll Experience

🌞 Warm‑Up & Grounding Yoga

We begin with a gentle yoga flow to:

• Warm the body

• Open the joints

• Build breath awareness

• Prepare for partner work

🤝 Partner Foundations

Learn the essential elements of AcroYoga:

• Trust‑building exercises

• Safe spotting techniques

• Clear communication

• Balance and alignment principles

Perfect for beginners and experienced practitioners alike.

✨ AcroYoga Flows & Play

Guided partner sequences designed to help you:

• Explore flying and basing

• Build strength and stability

• Develop body awareness

• Experience joyful movement

All poses are taught progressively and safely.

🌬️ Cool‑Down & Integration

We close with grounding stretches, breathwork, and a moment of shared reflection to integrate the experience.

🌿 Who This Event Is For

This session is ideal for:

• Yoga practitioners

• Movers, dancers, and fitness lovers

• Couples, friends, or solo participants

• Anyone seeking connection, playfulness, and embodied presence

No partner is required — we rotate and work in groups.

📌 Important Note

This event focuses solely on movement, mindfulness, and partner‑based physical practice.

No substances of any kind are provided or consumed.

🗓️ Event Details

Date: Package Anytime

Time: 12 AM

Location: Kurandero Temple Retreat

What to Bring: Comfortable clothing, water, yoga mat (optional), and a playful spirit.

💛 Join Us

Come lift, fly, laugh, and connect in a sacred space dedicated to movement, joy, and community.

Let your body feel alive and your heart feel open.

Also check out other Health & Wellness events in Lagos, Workshops in Lagos, Trips & Adventurous Activities in Lagos.