# Event Details

- **Event Name**: Ayurveda Summer Reset Workshop 
- **Event Start and End Date**: Sat, 04 Jul, 2026 at 09:00 am – Sat, 04 Jul, 2026 at 12:00 pm
- **Event Description**: AYURVEDA SUMMER RESET WORKSHOP
COOLING PRACTICES FOR BODY, MIND AND NERVOUS SYSTEM 

Is it just me, or does the summer heat sometimes feel less like “fun in the sun” and more like total burnout? � �

According to Ayurveda, summer is governed by Pitta dosha, the energy of heat, � intensity and transformation. When temperatures rise, it is incredibly easy for our internal fire to get out of hand, leading to physical exhaustion, sensitive digestion, skin flare-ups or just feeling irritated and out of balance. 

Consider this your official invitation to pause. 

Join me for a nourishing time of Ayurvedic wisdom and cooling self-care practices designed to help you stay balanced, calm and energised throughout the summer season.

We are stepping out of the intense midday heat and into a cool and grounded environment to restore your inner balance.

What we’ll do:
�Learn the foundations of Ayurveda and Pitta dosha
�Discover cooling seasonal foods, herbs and lifestyle secrets for summer
�Explore daily self-care rituals and dinacharyas (Ayurvedic routines)
�Experience calming pranayama practice to cool the body and soothe the mind
�Enjoy guided meditation, mantra and deep relaxation 
�Take home practical tools you can immediately integrate into your daily life

For who?
�Anyone interested in Ayurveda
�Yoga and wellness practitioners 
�Those experiencing heat-related imbalances, stress, fatigue, irritation or digestive discomfort
�Anyone looking for a more mindful and balanced way of living 

Includes
�Seasonal Ayurveda handout and self-care guide
�Herbal tea and healthy refreshments 
�Guided practices and take-home routine.

�  Saturday, July 4 / 0900 am -  1200 pm
 Moraira
 �+34 623282420 
� info@ayurtreat.nl

Investment: 35€ per person
Spaces are limited

Stay cool, stay balanced. 
Align with the wisdom of the season.

Sharda Chedi 
Ayurveda Lifestyle Coach
- **Event URL**: https://allevents.in/benitachell/ayurveda-summer-reset-workshop/200030244774817
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Benitachell
- **state**: VA
- **country**: Spain
- **location**: Calle Rio Turia 6, Teulada, Spain
- **lat**: 38.69056
- **long**: 0.10528
- **full address**: Calle Rio Turia 6, Teulada, Spain, Calle del Río Turia, 6, 03724 Teulada (Alicante), España, Benitachell, Spain

## Event gallery

- **Alt text**: Ayurveda Summer Reset Workshop
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/1713ca5448fa8c9be7a9b48245d8720f80937bf014dfb5693fe466c291b87eae-rimg-w1030-h1024-dcf3e9d9-gmir?v=1782893243

## FAQs

- **Q**: When and where is Ayurveda Summer Reset Workshop  being held?
  - **A:** Ayurveda Summer Reset Workshop  takes place on Sat, 04 Jul, 2026 at 09:00 am to Sat, 04 Jul, 2026 at 12:00 pm at Calle Rio Turia 6, Teulada, Spain, Calle del Rio Turia, 6, 03724 Teulada (Alicante), Espana, Benitachell, Spain.
- **Q**: Who is organizing Ayurveda Summer Reset Workshop ?
  - **A:** Ayurveda Summer Reset Workshop  is organized by Ayurtreat Women s Wellness Circle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ayurveda Summer Reset Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Benitachell, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ayurveda Summer Reset Workshop  sounds like your kind of event, don't wait - spots fill up fast.

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