Casa by Eri offers magical peace in the Spanish countryside. Surrounded by mountains you find this rustic finca with different accommodations, big garden and a beautiful pool area for relaxing afternoons.
Reconnect with nature and your true self in a safe space.
Surrounded by breathtaking landscapes, Casa by Eri offers a serene environment where you can connect deeply with nature, yourself and your inner child.
Enjoy daily breathwork and yoga sessions that harmonize your body and mind. The tranquil setting encourages introspection and relaxation, allowing you to leave behind the stresses of modern living.
Breathwork is a transformative practice that improves physical and mental wellbeing through intentional breathing techniques. Its the most fast growing health practice in the world right now, and has its roots from ancient yoga practice and more recently conscious circular breathing developed in the 60s.
We will practice different pranayamas every day, and end the retreat with a beautiful conscious circular breathing.
Conscious circular breathing is an amazing way to step out of your mind and into your both physical and emotional body. With this powerful practice you can move through different emotions like sadness, anger, frustration but also positive emotions like feeling free, joy, lightness. It helps you to remove blockages in your body, to let the energy again flow and break yourself free from emotional bagage.
This is for you who wants to take some time for yourself, deepening your self practice. Who is ready to let go of old patterns and feel more free! All with Spanish summer vibes <3
What to Expect:
• Daily Yoga Classes: Hatha & Yin yoga at our outdoor shala. Suitable for all levels, focusing on mindfulness and alignment.
• Daily breathwork workshop: All in different shapes. Let your inner self shine.
• Free time to relax by the pool or in a hammock!
• Nature Walks: Explore the surrounding countryside, ground yourself in the beauty of nature, beach and mountain.
• Visit to the local market and beach!
• Meals: Enjoy healthy, delicious meals made with local ingredients. Vegetarian friendly.
• Floating Soundhealing: a powerful therapy that combines different healing sounds, music and healing instruments – all while you are floating in the pool or on a sunbed on the side.
• Energy work & Breathwork sessions: Tapping, chakras, pranayamas. Release toxins and set your energy free
• Moon ceremony: Lets tap into the energy of the moon, release negativity and manifesting your hearts desire
• Connecting with yourself and likeminded people
• Small intimate group: Maximum 8 people staying at Casa By Eri, creating a safe space.
Reserve Your Spot Today!
Join us for this magical retreat that promises energy, inspiration, vulnerability and strength.
Spaces are limited, so secure your place now! Shared and single rooms.
Early bird price starting from €495 (all inclusive, excl flight/transport) depending on accommodation.
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