We invite the community to come together for an evening of intentional sound and collective healing with 2 options:
Sunday March 8th at 4:00 PM
Monday March 9th at 6:00 PM
Register via the link or tap 'Going' on this event page.
This is a space to simply be, to breathe, and to let the sound carry the weight of everyday life.
Participants ages 10 and up are invited—never expected—to engage in ways that feel supportive to their bodies and nervous systems. Movement, stillness, rest, and stepping out are all welcome.
Sound instruments may include:
Crystal singing bowls, Shamanic drums and singing, Grounding percussive and harmonic instruments.
These frequencies and rhythms work with the body’s sensory pathways to support:
- Nervous-system regulation and stress reduction.
- Decreased muscular tension and emotional holding.
- Improved interoceptive awareness (listening to internal cues).
- A felt sense of safety, coherence, and grounding.
Energy Exchange:
These gatherings are offered complimentary to the community, with optional donations welcomed in support of the In Harmony Foundation.
The In Harmony Foundation is a nonprofit organization serving individuals and families impacted by gun violence and sudden loss, providing compassionate care, community resources, and spaces for healing and connection. Donations, if offered, directly support this mission.
Facilitated By Krysta Pearson Sound Healing Practitioner • NLP Master Practitioner & Meditation Guide, in collaboration with In Harmony Foundation.
You may also like the following events from In Harmony Foundation:
Also check out other
Health & Wellness events in Benicia.
