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WorldSleepDay YOGA NIDRA Workshop


WorldSleepDay YOGA NIDRA Workshop

Yoga Nidra is a practice in deep Relaxation: Physical, Mental & Emotional.

You will access your sub-conscious realm which is highly creative,
and a fertile ground to plant your Sankalp or Resolutions.

Learn how to self-administer Yoga Nidra as well as guide Family & Friends.
Experience Yoga Nidra now: www.soundcloud.com/totalyoga

Only 30 spots in this workshop!
​Palm Meadows, Whitefield 9:30-11am + Total Yoga, Indiranagar 7-8:30pm (March 16)​

Tickets for Indranagar venue and Whitefield venue can be booked through the same URL given below.
Workshop Fee: Rs 1500.
For Total Yoga students, it is Rs 1000 (can be paid at TY classes)

To learn more: 9740980200​

Also check out other Health & Wellness Events in Bengaluru, Workshops in Bengaluru.

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