Yoga Nidra is a practice in deep Relaxation: Physical, Mental & Emotional.
You will access your sub-conscious realm which is highly creative,
and a fertile ground to plant your Sankalp or Resolutions.
Learn how to self-administer Yoga Nidra as well as guide Family & Friends.
Experience Yoga Nidra now: www.soundcloud.com/totalyoga
Only 30 spots in this workshop!
Palm Meadows, Whitefield 9:30-11am + Total Yoga, Indiranagar 7-8:30pm (March 16)
Tickets for Indranagar venue and Whitefield venue can be booked through the same URL given below.
Workshop Fee: Rs 1500.
For Total Yoga students, it is Rs 1000 (can be paid at TY classes)
To learn more: 9740980200