Practical Yogic Psychology & Situational Yoga For You
What will students learn in this course?
Fundamentals of Yoga Psychology
Fundamentals of Situational Yoga
Mind as explained in Yoga Psychology
Mind behaviour as per Patanjali Yoga Sutras
Mind behaviour as per Bhagvat Geetha
Mind behaviour as per Teachings of buddha
Understanding your nature/Dharma - Yogic way of Self-awareness, theory and Practical sessions
Living according to Your Dharma
Situational application at your work place or home
To improve your calm
To improve your relationships
To improve your networking skills
To improve your self-confidence and courage
Tame your mind with proven techniques
Disciplining your mind using various techniques
Dealing with your emotions intelligently.
Practical Yoga Asana, Pranayama and Meditation.