Time
Sun Apr 21 2024 at 11:00 am to 02:00 pm (GMT+11:00)
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Lionheart Krav Maga CQC, Deer Park, Australia
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About the eventWomen’s Only Workshop
Topics we will cover in this workshop:
- Situational and Environmental awareness tactics
- Defending against straight and circular attacks
- How to effectively strike (heel palm strikes. elbows and punches)
- Defending against grabs/chokes/bear hugs
- How to deal with chokes on the ground.
Suitable for all levels, no experience required to attend this workshop.
About The Host: Supporting the growth of a healthy and safer community of friends.
- Group Training
- Outdoor Bootcamps
- Kids and Adults self defence
- Strength & Conditioning
- Yoga