2.5 hours
Peace in a Pod Yoga Studio
Sun, 16 Nov, 2025 at 01:00 pm to 03:30 pm (MST)
Peace in a Pod Yoga Studio
5604 48 St, Eckville, AB T0M 0X0, Canada, Benalto
A precise down-regulating 9D breathwork journey that brings you back to the only place your power lives—now. Using guided body scan box breathing hypnotic affirmations and 432Hz sound therapy we quiet mental noise and re-attune you to the wisdom of your body. Layer by layer you’ll soften out of past/future loops into embodied awareness—calm clear deeply grounded. This isn’t about forcing a breakthrough; it’s an immersive training in conscious presence—simple compassionate and effective. Leave with a regulated nervous system sharpened focus and a reliable felt sense of I’m here.
Who it’s for
🔁 You loop on thoughts scroll to numb or feel “on edge.”
🔥 High-functioning but fried—overstimulated easily distracted hard to unwind.
🎯 You want clarity without the drama—presence you can feel in your body.
🙌 Beginners welcome. Experienced breathers needing a reset will love this.
What you’ll experience (session flow)
🧭 Arrival & intention (2–3 min): orient and set a clear focus
🫁 Down-regulation body scan: release muscular + micro-tension
◻️ Box breathing: stabilize CO₂/O₂ balance signal safety
🎧 Guided 9D layer: hypnotic affirmations + 432Hz sound for deep calm
📝 Integration rest: silence journaling prompt gentle re-entry
Outcomes (plain and real)
✨ Deep Presence: out of your head into your body—noticeably
🧘 Nervous System Regulation: grounded safe unhurried
🎯 Focus & Clarity: fog lifts; decisions feel simpler
🛡️ Emotional Resilience: less gripping more capacity
🔔 Inner Guidance: you can actually hear your intuition
Reserve your spot—arrive in your life.
Register: https://www.beyondvinyasa.com/breathwork-events/
Direct Registration Link: https://www.beyondvinyasa.com/event/anchor-into-presnce-a-9d-journey-into-stillness-peace-in-a-pod-november-16th/
You may also like the following events from Beyond Vinyasa:
Tickets for Anchor into Presence: A 9D Journey into STILLNESS can be booked here.