✨ New Year Detox Yoga: Cleanse, Renew & Begin Again ✨
Step into the new year feeling lighter, clearer, and deeply grounded.
This detox-focused yoga class is designed to help you release what you no longer need—physically, mentally, and energetically—so you can enter the year ahead with intention and spaciousness.
Through specific cleansing yoga postures like twists, folds, and gentle core activations, you’ll support your body’s natural detox pathways and encourage fresh, revitalizing energy to move through the system.
We’ll enhance the practice with purifying essential oils chosen to support clarity, digestion, and emotional release—think Peppermint for refreshment, Lemon for cleansing, and Lavender for calm restoration.
Class ends with a powerful intention-setting meditation, guiding you inward to align with what you truly want to call in for the year ahead.
Leave feeling lighter, clearer, aligned—and ready to step into a fresh chapter with purpose.
Instructor: Jamie Henderson
$45
Unlimited Member Discount: $40
Also check out other Health & Wellness events in Bellmore, Workshops in Bellmore.
