# Event Details

- **Event Name**: Mindfulness-Based Stress Reduction (8-Week Course)
- **Event Start and End Date**: Tue, 22 Sep, 2026 at 01:00 am – Wed, 30 Sep, 2026 at 01:00 am (+00:00)
- **Event Description**: WHY MBSR?
Life moves fast, demands are constant, and stress can feel unrelenting. Many people juggle work, family, and personal responsibilities while navigating anxiety, chronic pain, or a sense of overwhelm. Finding balance and presence in the midst of it all can seem out of reach.

The Mindfulness-Based Stress Reduction (MBSR) course offers a practical, evidence-based approach to cultivating mindfulness. Whether you're new to mindfulness or looking to deepen your practice, MBSR provides the time, guidance, and hands-on experience needed to integrate mindfulness into daily life in a meaningful way.

SCHEDULE
8 Tuesday classes, September 29 – November 17, 2026
6:00 – 8:30pm PT

All-Day Retreat (Online):
Saturday, November 7, 9am – 4pm PT

TEACHER
Karen Schwisow

LOCATION
Offered Live Online (Zoom link will be emailed after you register)

Learn more & register: https://mindfulnessnorthwest.com/events/mindfulness-based-stress-reduction-online-sept-29-26-karen/
- **Event URL**: https://allevents.in/bellingham-washington/mindfulness-based-stress-reduction-8-week-course/200030356567245
- **Event Categories**: workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Bellingham, Washington
- **location**: Online event
- **full address**: Online event, 214 N Commercial St, Bellingham, WA 98225-4410, United States, Bellingham, Washington

## Event gallery

- **Alt text**: Mindfulness-Based Stress Reduction (8-Week Course)
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/461cf0e81f70c02e2c93650d2daedbfd551199069c8bbcccaa936403666a1545-rimg-w1200-h675-dc080808-gmir?v=1785959329

## FAQs

- **Q**: When and where is Mindfulness-Based Stress Reduction (8-Week Course) being held?
  - **A:** Mindfulness-Based Stress Reduction (8-Week Course) takes place on Tue, 22 Sep, 2026 at 01:00 am to Wed, 30 Sep, 2026 at 01:00 am at Online event, 214 N Commercial St, Bellingham, WA 98225-4410, United States, Bellingham, Washington.
- **Q**: Who is organizing Mindfulness-Based Stress Reduction (8-Week Course)?
  - **A:** Mindfulness-Based Stress Reduction (8-Week Course) is organized by Mindfulness Northwest.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness-Based Stress Reduction (8-Week Course) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bellingham, Washington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness-Based Stress Reduction (8-Week Course) sounds like your kind of event, don't wait - spots fill up fast.

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