Pilates for Gardeners

Taught by Jo Anne Iaciofano. Grab your mat, kick off your shoes, and join this Pilates-inspired class to improve body movement, core strength, and muscle control. This beginner’s friendly class, using mind-body connection and breath, will take you through a series of exercises with an emphasis on technique and fluidity. We will focus on those areas most stressed during gardening by using your core to power the muscles increasing your energy and endurance. All levels are welcome. Wear comfortable clothing and be prepared to workout barefoot. Please bring a yoga or Pilates mat, towel, and water. This class will take place in the Aaron Education Center. $17.50 BBGS Member/$25 Non-Member.

Sign up on our website bellevuebotanical.org under the Learn tab.

You may also like the following events from Bellevue Botanical Garden Society:

• Next month, 7th February, 09:00 am, Journaling the Garden in Bellevue
• Next month, 7th February, 12:00 pm, Restorative Art Journaling Workshop in Bellevue
• Next month, 7th February, 01:30 pm, Family Workshop: Winter Seed Planting in Bellevue

Also check out other Workshops in Bellevue, Health & Wellness events in Bellevue.