Settle into Fall- Slow Flow Yoga

🍂 Settle Into Fall: Slow Flow Yoga Series 🍂

Mondays | Oct 20 – Dec 15 | 4:30–5:30pm

Ease into fall with 9 weeks of slow, mindful movement. This after-work yoga series helps you ground, release tension, and reconnect with your breath and body. Perfect for all levels—including beginners.

Led by Carrie Schaefer (RYT 200), known for her calming presence and gentle guidance.

REGISTER: https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1530

You may also like the following events from We Thrive:

• This Thursday, 27th November, 07:00 pm, Sound Bath Meditation in Belleville
• This Friday, 28th November, 08:45 am, Yoga Strong | 3-Week Series in Belleville
• This Friday, 28th November, 10:15 am, Gentle Hatha with Chair – Level 1 | 3-Week Series in Belleville

Also check out other Health & Wellness events in Belleville.