ReSound: A Midday Sound Meditation Series

Introducing ReSound: A Midday Sound Meditation Series.

During this lunchtime session with Stef Bourke, you are offered gentle meditative guidance along with the soft, soothing sounds of crystal singing bowls, creating a calming atmosphere that helps you unwind and recharge.

This midday retreat not only offers a moment of peace but also encourages mindfulness, allowing you to reconnect with yourself before heading back to your afternoon tasks. It’s a perfect way to nourish your spirit and find balance in your day!

Thursday December 4th, 11th & 18th @ 12:15-12:50pm

Book online at https://absolutewellnessquinte.com/classes-%26-events

You may also like the following events from Stef Bourke, Shaping Reality:

• Next Tuesday, 2nd December, 12:15 pm, ReAlign: A Midday Meditation Series in Belleville
• Next Thursday, 4th December, 07:00 pm, Lunar Love: A Restorative Cacao and Sound Ritual in Belleville

Also check out other Health & Wellness events in Belleville, Workshops in Belleville.