# Event Details

- **Event Name**: FREE Nutrition Seminar: Heart Healthy Eating the DASH Way ?
- **Event Start and End Date**: Wed, 04 Feb, 2026 at 11:30 am – Wed, 04 Feb, 2026 at 12:30 pm
- **Event Description**: Looking for ways to improve your health and nutrition in the New Year? Sign up today for our free nutrition seminars!

Take control of your blood pressure with the power of nutrition! Join us for an informative presentation on Dietary Approaches to Stop Hypertension (DASH), where you'll learn practical tips to lower sodium, balance nutrients, and choose heart-healthy foods. Discover how simple dietary changes can make a big impact on your health and well-being.

View and register for all upcoming nutrition seminars (dates below) at: https://tinyurl.com/dt-belleville-nutrition

? January 21: Lowering Sodium Intake
? February 4: Heart Healthy Eating the DASH Way
? February 10: Heart Healthy Eating the DASH Way
? February 18: Physical Activity & Heart Health
? March 4: Reading Nutrition Labels
? March 10: Reading Nutrition Labels
? March 18: Smart Sips - Nutrition and Beverages
- **Event URL**: https://allevents.in/belleville/free-nutrition-seminar-heart-healthy-eating-the-dash-way/200029501680540
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://tinyurl.com/dt-belleville-nutrition?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=belleville-events

## Event venue details

- **city**: Belleville
- **state**: IL
- **country**: United States
- **location**: 200 S. Illinois St., Belleville, IL 62220
- **lat**: 38.5107
- **long**: -89.98367
- **full address**: 200 S. Illinois St., Belleville, IL 62220, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Downtown Belleville YMCA - Kern Center (https://allevents.in/org/downtown-belleville-ymca-kern-center/26027543)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/2ffd5b109645ee87a6207652a7f665acb78cdba29f1f3c890f08772216911059-rimg-w1200-h628-dcd7e9f2-gmir?v=1769888914
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b3dd0c766a542e6b76e0ee451fcec527961d48b5249d6597aea9873591a1ffc1-rimg-w300-h300-dcd7e8f2-gmir?v=1769888914

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Feb, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 200 S. Illinois St., Belleville, IL 62220, United States
- **Q**: Who is organizing the event?
  - **A:** Downtown Belleville YMCA - Kern Center
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about FREE Nutrition Seminar: Heart Healthy Eating the DASH Way ? ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-04",
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