If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Belleville, Illinois.
Eckert's Belleville Country Store & Farms ,
951 South Green Mount Road, Belleville, United States
6611 W Main St ,
6611 West Main Street, Belleville, United States
St. Clair County Regional Office of Education #50 ,
1000 S. Illinois St., Belleville, United States
Eckert's Country Store & Farms ,
951 S Green Mount Rd, Belleville, United States