If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Belleville, Illinois.
Eckert's Belleville Country Store & Farms ,
951 South Green Mount Road, Belleville, United States
About the EventTake a break from the city and get down on the farm! Yoga Buzz is hosting an hour-long, all-levels yoga class indoors at Eckert's Farms in Belleville. After class, grab a bag of apples compliments of Eckert's Farms! Tickets are $15 and in... Read More
HSHS St. Francis Hospital ,
1215 Franciscian Way, Litchfield, United States
Join International birth worker, Speaker & Spinning Babies Approved Trainer Tammy Ryan for a Spinning Babies Workshop!
Understand the role of muscles and ligaments in preparation and progress in childbirth. Effects of posterior, solutions for tr... Read More
St Louis Union Station Hotel ,
1820 Market St # 221, St. Louis, MO 63103, USA, St. Louis, United States
Gear up for the 2019 Mississippi Valley Bike + Outdoor Expo. With the addition of the Gateway Outdoor Summit and an extra day, this Expo is shaping up to be the premier winter event of its kind in the Midwest. You’ll be able to shop for new and used ou... Read More
Four Yoga and Wellness ,
LLC, 189 North Main Street, Breese, Illinois 62230, Breese, United States
We are super excited to be bringing back our Restorative Yoga and Sound Immersion workshop with Sara Catlett!
Join us for a peaceful evening on your mat. Resting in long held restorative poses, allow your cells to naturally attune to the meditative, bala... Read More
DoubleTree by Hilton Hotel ,
1000 Eastport Plaza, Collinsville, United States
Paper Tigers Screening: Paper Tigers is an intimate look into the lives of selected students who attend Lincoln High School, an alternative school that specializes in educating traumatized youth. These students have struggled with issues such as truancy,... Read More
SIU Edwardsville East Saint Louis Center ,
601 James R. Thompson Blvd. , East Saint Louis, United States
This program is free of charge and open to the public. Everyone is welcome to participate. This presentation will explore:
the prevalence and impact of trauma on children’s brain development;
the Adverse Childhood Experiences Study (ACES) which first int... Read More
Meadow Heights Baptist Church ,
1498 Vandalia Street, Collinsville, United States
Pastors don’t punch clocks. Or turn in timecards. If you’re in ministry, we don’t need to tell you that. Your day starts early and usually ends long after you run out of steam. When it’s time for bed, it’s hard to turn off your brain. You invest in other... Read More