This breathwork circle is an invitation to meet resistance – and to become it.
Resistance shows up in many forms: in our bodies, our breath, our habits, our fear of change, our fatigue, our anger, our longing. It also shows up as a quiet (or loud) refusal to stay small, numb, or disconnected in a world that often asks us to do just that.
Together we’ll move through a guided breathwork practice supported by:
a cosmic, carefully curated playlist
essential oils, light touch (always optional),
gentle verbal cues and guided visioning
Herbal tea to ground and integrate
time to rest, reflect, and integrate
You’re invited to bring a journal for writing and meaning-making after the breathwork – a chance to listen, name, and tend what surfaced.
This practice is about staying with yourself — even when it’s uncomfortable, even when something is asking to shift.
To learn more about the breathwork that Carolyne teaches you can visit her website at www.breathandink.com.
Cost: $47
Register through ticket link.
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