🌿Unwind Before the Holiday Grind
Yoga Nidra • AromaTouch • Essential Oils Make & Take
📅 Thursday, December 4th
💲 $30 per person
📍 Row Cycle Fitness – Centerville
Settle into deep relaxation with Yoga Nidra, AromaTouch techniques, and aromatherapy, followed by a hands-on essential oil make-and-take. This workshop is designed to ease holiday stress, restore balance, and bring calm back into your body and mind.
You’ll also learn simple, natural ways to support deeper sleep and create calming routines for yourself and those you love most — the perfect reset before the holiday rush begins. 💛
✅ What to Expect
• Guided Yoga Nidra
• Intro to AromaTouch techniques
• Soothing aromatherapy
• Make-and-take essential oil blend
• A restorative, peaceful afternoon just for YOU
✅ Details
• Cost: $30 per person
• All supplies provided — you don’t need to bring anything.
• No yoga or essential oil experience needed. All are welcome.
✨ Space is limited — save your spot today!
Also check out other Health & Wellness events in Bellbrook, Workshops in Bellbrook.
