🚴♀️ 75-Minute Endurance Ride
Build Your Base. Strengthen Your Stamina. Elevate Your Fitness.
Join us for a powerful 75-minute endurance ride designed to help you build long-lasting stamina, improve cardiovascular efficiency, and strengthen your aerobic foundation.
In this ride, we’ll move smoothly through Zones 2–3, focusing on steady, sustainable work that trains your body to go longer, breathe easier, and recover faster. This isn’t about speed or sprints — it’s about dialing into your rhythm, settling into the ride, and discovering just how strong and capable your body truly is.
🔥 What You’ll Experience:
*Controlled efforts in Zones 2–3 to develop aerobic endurance
*A continuous ride that challenges your mental and physical stamina
*Coaching cues to help you maintain proper form, cadence, and breath
*A supportive environment that encourages you to push at your pace
*A powerful finish that leaves you feeling accomplished, strong, and grounded
Whether you’re training for a race, strengthening your fitness foundation, or simply craving a longer, intentional ride — this is your time to build the engine behind ALL your workouts.
Come ride, breathe, and build your base with us. Your endurance starts here. 💙💚
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