Cardio Drumming at the Library

Our Summer Reading Cardio Drumming class was so popular that we decided to keep it as a regular program. Join us on Wednesday nights at 6 pm. Instructor Nicole Smolenak will lead you through a fun, high-energy rhythmic workout that will make you feel like a rockstar! No experience needed and great for all fitness levels. The Library has six cardio drumming kits available for people new to cardio drumming to test out—regular participants are encouraged to bring their own gear.

Cardio drumming is a high-energy workout that combines rhythmic drumming med full-body movements to upbeat music. Using a stability ball, drumsticks, and a bucket, participants drum, dance, and sweat their way through a heart-pumping routine that’s as fun as it is effective. It’s a great way to burn calories, boost coordination, and relieve stress!

For more information, visit our website at https://bellairepubliclibrary.org/event/cardio-drumming/

Also check out other Workshops in Bellaire.