# Event Details

- **Event Name**: Silencing The Inner Critic. An Afternoon Retreat With Gen Chitta.
- **Event Start and End Date**: Sat, 16 May, 2026 at 02:00 pm – Sat, 16 May, 2026 at 05:00 pm (+01:00)
- **Event Description**: An afternoon retreat guided by Kadampa Buddhist Nun Gen Kelsang Chitta.About this EventWe all have an unhelpful inner critic that not only disturbs our mental peace but actually holds us back from being the person we want to be and living the way we really want to live.Learn to recognise this inner critic as it operates in your life and relationships and discover through meditation how to let go of this painful habit and develop more self acceptance, positive aspirations and loving kindness.2pm–3.30pm Two guided meditations and a talkRefreshments4pm–5pm Two guided meditations and a talkGen Chitta is a Buddhist Nun with many years of experience teaching meditation and modern Buddhist wisdom. Known for her warm, clear, and practical approach, she helps people apply meditation effectively in everyday life.Everyone welcome. No special clothing or equipment required. A selection of both chairs and meditations cushions will be available. Located just 18min walk from Grand Central Station and with free on street parking outside.  https://cdn-az.allevents.in/events5/banners/e7970350-1039-11f1-ba8b-3f5afee59419-rimg-w592-h740-dcc3c5a5-gmir.jpg
- **Event URL**: https://allevents.in/belfast/silencing-the-inner-critic-an-afternoon-retreat-with-gen-chitta/100001983619581566
- **Event Categories**: meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Belfast
- **state**: NI
- **country**: United Kingdom
- **location**: Kadampa Meditation Centre, Belfast
- **lat**: 54.603095
- **long**: -5.936597099999999
- **full address**: Kadampa Meditation Centre, Belfast, United Kingdom

## Event gallery

- **Alt text**: Silencing The Inner Critic. An Afternoon Retreat With Gen Chitta.
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/76740abf8959da97777ea63b6fbd2d3c01aec52e24e861801cd3feba5ab5afb9-rimg-w1200-h675-dc011119-gmir.jpg?v=1771797654

## FAQs

- **Q**: When and where is Silencing The Inner Critic. An Afternoon Retreat With Gen Chitta. being held?
  - **A:** Silencing The Inner Critic. An Afternoon Retreat With Gen Chitta. takes place on Sat, 16 May, 2026 at 02:00 pm to Sat, 16 May, 2026 at 05:00 pm at Kadampa Meditation Centre, Belfast, United Kingdom.
- **Q**: Who is organizing Silencing The Inner Critic. An Afternoon Retreat With Gen Chitta.?
  - **A:** Silencing The Inner Critic. An Afternoon Retreat With Gen Chitta. is organized by Potala Kadampa Buddhist Centre.

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