# Event Details

- **Event Name**: Movement for Mums - 2 Week Wellbeing Reset.
- **Event Start and End Date**: Fri, 31 Jul, 2026 at 10:30 am – Fri, 31 Jul, 2026 at 11:30 am
- **Event Description**: A gentle wellbeing reset for mums. Connect, move and recharge through health education, movement & self-care. Babies/toddlers welcome.About this EventMovement for Mums - 2 Week Wellbeing RestReady to recharge? Join us in person for the Movement for Mums - 2 Week Wellbeing Rest! It’s all about taking a breather, moving gently, and prioritizing your wellbeing in a relaxed, supportive space. Perfect for mums looking to reset and feel great in both body and mind. Come along, connect, and let’s make self-care simple and fun!AgendaMovement For Mums & Babies/Toddler/Children?: 10:30 AM - 10:35 AMReset your routine & Calm your Mind  - Welcome & Settle Info: Welcome & Settle In (5 minutes)
Welcome mums and little ones
Introductions
Explain the purpose of Movement for Mums
Create a relaxed, judgement-free space?: 10:40 AM - 10:55 AMGentle Movement & MobilityInfo: Breathing and grounding
Gentle stretches
Shoulder rolls
Neck mobility
Marching movements
Light strengthening movements
Relaxation breathing  (Move at your own pace — babies and toddlers can join in or play nearby.)?: 10:55 AM - 11:15 AMWellbeing Chat - Reset & RoutineInfo: Discussion:Why mums often put themselves last.
The importance of small habits.
Creating realistic routines with children.
Looking after your physical and emotional wellbeing.
Recognising signs of stress and overwhelm.?: 11:15 AM - 11:25 AMMum Connection TimeInfo: Share wins from the week
What has been challenging?
What support do mums need??: 11:20 AM - 11:30 AMWeekly ChallengeInfo: ✓ Drink more water
✓ Take a mindful moment
✓ Move your body
✓ Step outside
✓ Do something that fills your cupClose - ReflectionInfo: Reflection Encouragement Reminder: small steps create big change
- **Event URL**: https://allevents.in/belfast/movement-for-mums-2-week-wellbeing-reset/100001993762340832
- **Event Categories**: health-wellness, contests, kids
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: under_14_with_guardian
  - Duration: 1 hour
  - Location: Greenway Womens Centre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Belfast
- **state**: NI
- **country**: United Kingdom
- **location**: Greenway Womens Centre
- **lat**: 54.57600559999999
- **long**: -5.8967755
- **full address**: Greenway Womens Centre, 19 Greenway, Belfast, United Kingdom

## Event gallery

- **Alt text**: Movement for Mums - 2 Week Wellbeing Reset.
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/7295d8a300b2cdeba2ef278ffe76ca765507d4394e11afff420ba800f760f917-rimg-w1200-h1200-dcfdf6ee-gmir.jpg?v=1784089882

## FAQs

- **Q**: When and where is Movement for Mums - 2 Week Wellbeing Reset. being held?
  - **A:** Movement for Mums - 2 Week Wellbeing Reset. takes place on Fri, 31 Jul, 2026 at 10:30 am to Fri, 31 Jul, 2026 at 11:30 am at Greenway Womens Centre, 19 Greenway, Belfast, United Kingdom.
- **Q**: Who is organizing Movement for Mums - 2 Week Wellbeing Reset.?
  - **A:** Movement for Mums - 2 Week Wellbeing Reset. is organized by Samantha Robinson.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Movement for Mums - 2 Week Wellbeing Reset. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Belfast, this event is thoughtfully curated to deliver a standout experience worth every moment. If Movement for Mums - 2 Week Wellbeing Reset. sounds like your kind of event, don't wait - spots fill up fast.

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