Mindfulness Workshop - Reclaim Love
Valentines Day- it can be a beautiful celebration of romantic love, but for many this time of year can be a difficult. In today's society we are bombarded with ideas of what true love should look and feel like. In our workshop we will explore together the ancient teachings on True Love, dive deep into mindfulness based self compassion and learn how we can fall in love with ourselves. We will end the workshop by sharing some food together.
Cost £30- price includes a mindfulness meditation recording and a light lunch.
if cost is a barrier to attendance please get in touch with us at bWluZGZ1bG5lc3Njb25uZWN0IHwgZ21haWwgISBjb20= or PM me on Facebook.
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