Upcoming Health & Wellness Events in Belfast
| Date |
Event |
Venue |
| 28 Mar 2023 |
Meditation Class. Letting Go Of Overthinking. |
Kadampa Meditation Centre - Belfast |
| 31 Mar 2023 |
TAKE 5 Interactive Event for mental health |
Spectrum Centre, Belfast |
| 29 Mar 2023 |
MS Society - Family and FriendsCarer Wellbeing Day |
MS Society, Belfast |
| 16 Apr 2023 |
Irish Vegan Festival |
Europa Hotel, Belfast |
| 31 Mar 2023 |
Seminar Our Generation Our Play Our Legacy - Play is the Point |
Girdwood Community Hub, Belfast |
| 30 Mar 2023 |
The Truth About Drug Science - An Evening at Queens University Belfast |
Queen's University Belfast |
| 09 Jun 2023 |
NI Pregnancy Baby & Toddler Show 9 10 June |
Stormont Hotel Belfast |
| 28 May 2023 |
Meditation Accredited Diploma Teaching Course |
Synergy Holistic, Belfast |
| 22 Jan 2024 |
RECHARGE 2024 |
Queen Street, Belfast |
| 28 Apr 2023 |
Evidence on the Treatment of Maternal and Child Mental Disorders |
Riddel Hall, Belfast |
Develop yourself with Health-Wellness in Belfast
Belfast has taken steps to look after the health and welfare of the individuals in its community. The health and wellness in Belfast are one of the important factors for the well-being of the residents in North Ireland, as anywhere else around the World. Belfast provides the best destinations to relax your mind and rejuvenate your body so that you can be completed from the inside and active from the outside. Nowadays, since every country in the world has turned its focus and attention to refresh their mind and keep themselves fit. The community in Northern Ireland have also decided to make a vital and collaborative effort for the availability of different means of fitness in Belfast. Therefore, whether it is a meditation and yoga class, Belfast brings you the best venues to rejuvenate and replenish your soul and body together.
Rediscover Yourself through the health and wellness in Belfast
In Belfast, people can find plentiful options to know several important factors related to health and wellness in Belfast. Throughout the year there are plentiful seminars on various health topics held in this city. Speaking about these, the first to be mentioned is Autism and Anxiety: Parent and Professional Training, which talks about autism and anxiety and designed for both parents and professionals. Another one is called Workshop Belfast: Treating Generalised Anxiety & Panic Attacks, which provides permanent recovery methods from disorders that are related to anxiety. Since the causes are not always treated properly and the anxiety issue that is causing the problem is not resolved effectively, the problem related to this health issue is spreading all over the world. In this workshop, you can learn the roots and take steps accordingly.
Other than these workshops and seminars, the city is the home to the lots of places or classes to know the methods for maintaining fitness in Belfast. There are plentiful options for this, but among all yoga remains the best. Like other cities, Belfast is also now progressing on this ancient method of achieving fitness. Yoga in Belfast can be provided by the places like Namaste Yoga Belfast in Ormeau Road. It provides open-to-all programs and helps to explore yoga in all aspects through the classes, workshops, and courses. Another place called Seventh Heaven is a yoga and meditation based company that also deals with sound therapy classes and workshops to offer people more ways to keep fit always.
Wellness centres of Belfast
Apart from the yoga classes in Belfast, you can also find several wellness programmes that aim to provide the best of fitness in Belfast. Shakti Wellness Studio in Lockview Road is one of such places that offer classes on Yoga, Belly Dance, Pilates, Pre/Post-Natal, Meditation and many more. Another place called Wellness for Life in Hampton Park provides training sessions in mindfulness-based stress reduction under a great teacher called Anne, who usually creates an informal atmosphere and encourages high level of engagement while giving training.
