# Event Details

- **Event Name**: Nervous System Regulation 
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 07:00 pm – Sun, 19 Jul, 2026 at 08:30 pm
- **Event Description**: Nervous System Regulation Group Session

At Rooted & Rising, I offer gentle nervous system regulation sessions designed to help you feel more grounded, connected, and at home in your body.

Using movement, somatic awareness, and nervous system education, we'll explore patterns of stress and tension with compassion and curiosity. This work supports your body's natural ability to regulate, helping you build greater resilience, self-trust, and emotional wellbeing over time.

Healing isn't about becoming someone new—it's about creating enough safety to reconnect with who you've always been.

Asha Wellness Centre, Antrim Road
Sunday 5th July
7.00pm – 8.30pm
£20 per person

If you'd like to experience this practice for yourself, I'd love for you to join me.

This practice has been such a gift in my own healing journey, helping me feel more connected, regulated, and at ease in myself. I'm incredibly grateful to now be able to share it with others.

Please send me a message if you'd like to reserve a place or find out more.
- **Event URL**: https://allevents.in/belfast/nervous-system-regulation/200030308844024
- **Event Categories**: health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Belfast
- **state**: NI
- **country**: United Kingdom
- **location**: Asha Wellness Centre
- **lat**: 54.61531248037
- **long**: -5.93743
- **full address**: Asha Wellness Centre, 228 Antrim Road ,Belfast, United Kingdom

## Event gallery

- **Alt text**: Nervous System Regulation
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a876608d283d46d95fe23baeada89891ff8a821514b1181487f101a97cb9d13a-rimg-w940-h788-dc2b4343-gmir?v=1783963303

## FAQs

- **Q**: When and where is Nervous System Regulation  being held?
  - **A:** Nervous System Regulation  takes place on Sun, 19 Jul, 2026 at 07:00 pm to Sun, 19 Jul, 2026 at 08:30 pm at Asha Wellness Centre, 228 Antrim Road ,Belfast, United Kingdom.
- **Q**: Who is organizing Nervous System Regulation ?
  - **A:** Nervous System Regulation  is organized by Rooted and Rising.

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