Yoga Workshops with Daniel Rama
YOGA WORKSHOPS with Visiting Teacher Daniel Rama
Only few spots left !
Join international yoga teacher and inversion expert Daniel Rama for a weekend of in-depth yoga and movement exploration.
These sessions are appropriate for all levels of yoga practitioners, including beginners!
Spots are limited. Prior booking and payment needed.
Friday October 12 - 7:30 pm to 9:15 pm
Daniel Rama Master Class - 30 USD
Join Daniel for an intelligent sequence mixing traditional hatha yoga, modern vinyasa and powerful functional movement. Challenge your body and mind and learn to overcome physical and mental obstacles ! Open for all !
Saturday October 13 - 11:30 am to 1:30 pm:
Becoming Balance & handstand fundamentals 50 USD - All levels !
The first of two Inversion-based workshops. In this workshop we will work on building strength and on fine-tuning the fundamentals required to master the classic handstand. Participants find the opportunity to enhance their understanding of proper alignment and learning keys to rapid progress. All levels !
Saturday October 13 - 4:30 to 6:30 pm:
Intelligent Spine Back-bending Workshop - 50 USD
Learning how to improve spinal strength and mobility. Participants will walk away feeling motivated and confident in the act of safely deepening backbending and back mobility ! All levels !
Sunday October 14 - 10:30 am to 12:30 pm:
Being Balance & Handstand - 50 USD
This second inversion workshop focuses more strongly on the subtle techniques needed to take your handstand practice to a steadier Balance. Learn a basic equation that will help you find success in all areas of balance. Students will leave this session with personalized information on how to take progress into their own hands!
Special package for the entire weekend: 160 USD -instead of 180 USD
For more info msg on Sarvam Yoga or t: 03-013013
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