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Yoga Nidra

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Yoga Nidra


Yoga Nidra is a powerful relaxation and meditation technique developed by Swami Satyananda of the Bihar School of Yoga.

Learn the art of relaxation with our upcoming Yoga Nidra and meditation workshop

Friday April 5th
6:30-8 pm cost 30 usd

Facilitated by Dana Abou -Zeki
Mindfulness coach
Meditation and yoga teacher



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