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Yoga and hiking weekend in Jabal Moussa

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Yoga and hiking weekend in Jabal Moussa


YOGA & HIKING WEEKEND
21-22 April 2018
Les Racines du Ciel organic farm, Lassa

Spring is here! Now is the time to open our lungs, and breathe the fresh air. This weekend combines yoga sessions in an exceptional setting overlooking the Nahr Ibrahim valley, with a hiking trip in the wonderful Jabal Moussa natural reserve.

The yoga classes will be taught by Sarah Warde (Founder of Hamsa Yoga Space, Beirut) in English and/or French and are suited to all levels.

The weekend will end with a meditative hike and picnic lunch catered by Tusk Bakery.

About Sarah:
Sarah first began practicing yoga 10 years ago. In 2010, she enrolled in a four-year yoga teacher training at the Ecole Française de Yoga in Paris. During her training, Sarah gave regular classes and workshops in various studios, for adults, kids, pregnant women and people with injuries. In late 2014, she returned to Lebanon and taught in various places, until she founded Hamsa Yoga Space, a unique yoga studio in the heart of Beirut which offers yoga classes for all, every day of the week. For more info: www.hamsayogaspace.com

The place
Participants will be lodged at the Racines du Ciel farm where fruits and vegetables are grown without the use of pesticides or chemical fertilizers. All meals are organic, vegetarian and homemade, using products from the farm. For more info: les-racines-du-ciel.blogspot.fr

Transport
Participants will be free to get there in their own cars if they wish. However, we can also organise a carpooling system or book a shuttle bus at extra cost if needed.

Price:
Double room 130 USD / participant
Dormitory 110 USD / participant

It is also possible to only join the Saturday or Sunday, please inquire about prices directly.

The full workshop is only open to 8 registered participants. To book your spot, please call 03-605234 or email hamsayogaspace | gmail ! com as soon as possible. We request that you pay a deposit of 50 USD prior to the weekend in order to save your spot.

Schedule :

Saturday 21st of April
9am Check-in at Les Racines du Ciel farm
10am Yoga class
12pm Lunch
2pm Visit of the farm
3pm Tea break
4pm Yoga class
6pm Sunset meditation by the valley
8pm Dinner

Sunday 22nd of April
7am Breathing class
8am Breakfast
9am Check-out
10am Meditative hike in Jabal Moussa
12pm Picnic lunch provided by Tusk Bakery
3pm End of the weekend



Also check out other Health & Wellness Events in Beirut, Workshops in Beirut, Trips & Adventurous Activities in Beirut.

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