Tuesday morning yoga
the Open Class in our centers and worldwide, this class is for all-levels, from beginners to advanced practitioners.
In this 7 minute Open Class you’ll be guided through Pranayama (charging and balancing breathing exercises), Sun Salutations, a series of Yoga Asanas (steady postures) and an extended final relaxation. Foam pads are provided, but please bring registration required, but for the benefit of your practice and others, please arrive 10 minutes before the start of the class. Come get rejuvenated and recharged. Class passes (monthly and 10-class passes) are available at a discount.
join us every Tuesday at HOUSE OF WELLBEING SODECO STAR TOWER 9th floor
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