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Pause, Slowdown & Re-create yourself!

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Pause, Slowdown & Re-create yourself!


As adults, we are often being taken and overwhelmed by the daily fast pace of life, running in all directions: thinking fast, acting fast, working fast, eating fast and when we have our own moments to relax, we spend them scrolling online taken again by the pressure and fast rythym of the Social Media.

The results: we are always stressed out, disconnected, unfocussed, tensed, living in a hurry, drained out, manifesting emotional and physical pains and/or dis-eases‎.

The solution: What would it take to pause and to start slowing down in life so we can become more relaxed and connected to our body and soul?

​‎Remember how old generations used to make their own dough and bake at home and how many blessings their dough used to create in the energy of the house and for all the family members. With the fast rhythm of life, we have lost this connection and we became just multi-taskers opting for fast choices.​

For this new season and after a busy summer, we are offering you an amazing opportunity to pause, to slowdown, to re-create yourself.

Da3douka the natural play dough created and made by ​Afaf Balaa​ is the best way to awaken your inner child :) and Da3douka is offering you a beautiful workshop where you will be pampering yourself with some fun and creativity and granting yourself the me-time you really deserve after an active summer.

This fall, choose to take care of yourself, to pause, to slowdown and to give yourself a mindful quality time with the natural relaxing dough offered by Da3douka.

Choose to book your seat and join us for an amazing workshop that your higher self will thank you for it :)

Date: Saturday, 16th of November 2018
Location: Soul Spa - Verdun
Time:‎ 7:30 pm - 9.30 pm ( Kindly be there no later than 7.15 pm to start all together on time)
Fees: 30$
Facilitators: Afaf Balaa - Mireillee Hammal


This workshop will offer you as well the opportunity to know more about the importance of slowing down, relaxing and being in the here and now, enjoying the simplest pleasures of life and this will be facilitated by Mireillee Hammal who is a Reiki Master - Energy Healer and Empowering Coach.

Kindly note that this workshop is dedicated for Adults of all ages starting 20 years old and for all moms and dads willing to grant themselves a 'me time' alone.

Kindly confirm your attendance by the 24th of October via message, what's app or a phone call on the following numbers:

Soul Spa - Mrs Randa Abdel Khalek: 03 - 843 749
Afaf Balaa : 03 - 811 811
Mireillee Hammal: 03 - 125 076


Mireillee's Bio:

My Name is Mireillee Hammal Kassir.
I am a mom for a beautiful Yasmina who's 2 years old.‎ My career path is about Healing, Coaching and Empowering. I am a Reiki Master and Teacher, a writer and a blogger.
I do one-on-one energy healing sessions. Reiki is a beautiful healing modality that helps balancing energies in the body, relieving emotional and physical pain, enhancing spiritual connection and promoting self-awareness. As I describe it, it's a hug for the soul.
Believing that life is meant to be beautiful, abundant and rewarding in all areas, I facilitate empowering workshops for moms, parents, men,women and children providing them tools to start believing in themselves as creative beings able to shine, to create and to achieve whatever they wish to accomplish in their life journey.
The variety of the workshops I give helps people of all ages re-mapping their life and creating a new belief trusting that it's never too late to follow their dreams, to bring their talents to light, to change, to release and let go of what does not serve their body and their soul anymore.
Mob. 00961 3 125 076
Email. TWlyZWlsbGVlICEgaGFtbWFsbCB8IGdtYWlsICEgY29t
FB. Mireillee Hammal
Insta. Mireillee_Hammall
Blog. Owlaboutlife.wordpress.com


Afaf ' s Bio :

My name is Afaf Balaa.
I’m a dedicated early childhood education professional with more than 15 years of field experience.
I love to work with and for children. For this reason, I came up with practical initiatives such as a mobile workshop for kids wherever they are (birthdays, gardens, hospitals… etc.) and a natural homemade play dough that is made from food-grade ingredients. These projects were finalists in startup competitions and have been featured in Al Jazeera Satellite Channel.
In addition, I worked in my domain as an instructor, trainer, and care giver at kindergartens and NGOs, which enabled me to interact effectively with parents and advise them – especially mothers – on best methodologies for raising their kids and developing their skills through meaningful and interactive games.

Da3douka - a natural homemade playdough
This natural homemade play dough is exclusively made from 100% food-grade ingredients.Non-toxic, clean, and leaves no traces.
It is an excellent opportunity for kids to learn while playing because it:
• Strengthens fine motor skills
• Encourages hand-eye coordination
• Relieves stress through squeezing and pummeling
• Enhances creativity
• Develops social skills through sharing and taking turns
• Encourages problem solving
• Can be extremely therapeutic for children with learning disabilities

Visit and like the Facebook page of Da3douka:
https://www.facebook.com/Da3douka

Hear the full story of Da3douka from its inventor (2-min video):
Youtube Video



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