Mother & Baby Yoga Class
Mothers hold their children's hand for a short while, but their hearts for ever
Mother’s day should be celebrated more than once.
Join us to keep the celebration on
next month on April 21st to celebrate with new moms to enjoy a bonding day with their babies.
This is a Yoga and Social event for Mums with Babies celebrating Mother's Day on the 21 April 2018, 3:00pm till 4:30 pm
Socialise and experience Yoga with other mothers and their babies. After class, there is tea, biscuits and time to chat! Share the love and make new friends!
Babies from 8 weeks to 08 months
Generate stretching and movement to rhythms and songs
Relax and bond deeper with your baby
stretching of abdomen & pelvic floor, reducing back pain and relaxes the nervous system
Relieves fatigue & boosts your energy
Gives you the space to care for yourself, body mind and spirit
bring: what needs to your baby be comfortable, a soft pillow, your positive energy and love :)
the class will be given by Sweet Loving Samar.
Samar is a passionate yoga teacher,She has been practicing yoga and meditation consistently for over 12 years, attending workshops around the world. In 2015, she did her Yoga teacher training at the Sivananda Yoga Vidya Peetham ashram in India, where she earned her spiritual name Shanti, the Sanskrit word for peace. Infusing her practice with lessons from her own life, Samar is dedicated to sharing the philosophy and science of yoga with people. She is known for her creative, nurturing, and personalized classes that give each student the attention and care they need to experience the essence and joy of yoga. Samar specializes in Hormone Yoga therapy for menopause and hormone imbalances.
Samar is always looking for ways to improve her teaching skills. While her continuous training and studies keeps her growing, she credits her students with being the number one source of inspiration and humility. In fact, some of her most enriching life lessons are the ones she learned from working with children and babies with special needs. These are the drivers of her culture of giving from the heart. That’s why, whether it's on or off the mat, Samar’s goal is to help people reconnect with themselves spiritually, mentally, and physically. She believes that happiness and serenity lie within each and every one. Through yoga, Samar works to help people’s inner self shine through.
Energy exchange: 35,000L.L. ( for both of u )
For registration please call/message 03194608
?? namaste ??
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